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August 2019

Black Earth – Open Rehearsal

August 25 @ 4:00 pm - 5:00 pm

What if the “Black Earth” could speak of her-story? What would she say of all that has happened to her children?

Exploring the relationship between text and dance, this special presentation is part spoken word, drama, music, and meditation. This interactive performance will surely make your soul travel with the deities and spirits that are still alive in the mystic forests, jungles and rivers of the Americas.

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Contribute your labor on Labor Day weekend: Help the Girls! Plus Passport to Health Prizes

August 31 @ 3:00 pm - 6:00 pm

Here’s a chance to contribute our volunteer effort to restore the Pearl Haven facility! We want to help them open next year. Let’s lend our hands to heal the hearts of the girls emerging from sex trafficking.   Work will include some cutting of trees and removing brush weed whacking, pruning.  We will have lots of light duty tasks as well.   You can bring pruners, loppers, rakes, gloves, sunscreen mosquito repellent and lots of water. We will have lots of light…

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September 2019

3D Walking – Efficient, Elegant and Healthy –  Feldenkrais Workshop, Part 2

September 8 @ 5:30 pm - 8:30 pm

In Part 2 of the 3D Walking workshops, we explore ways to mobilize the thoracic spine (upper back), shoulder girdles, and pelvis for a smooth, well-balanced gait. Few of us consciously move all these different parts of the body while walking! And many of us don’t move these parts much at all. This is the amazing 3-dimensionality of human walking we’ll be playing with in this workshop!                    

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Mankind Project – New Warrior Training

September 13 - September 15

Take a journey that will fundamentally alter your experience of manhood and the world. Improve every relationship and show up as the man, husband, partner, father, and brother you were born to be. The New Warrior Training Adventure is a life affirming personal development event, honoring the best in what men have to offer the planet.

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Nia Blue Belt Intensive Training with Winalee Zeeb

September 16 @ 1:30 pm - September 22 @ 5:00 pm
|Recurring Event (See all)

One event on September 1, 2020 at 1:30 pm

September 16-22, 2019. Nia Blue Belt is a weeklong intensive training, the second level of Nia education after White Belt. Blue Belt explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, and which starts from the body to focus on the mental, emotional and spiritual realms of the self.

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Waterfall Hula & Lei-making

September 19 @ 10:00 am - 12:00 pm
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One event on September 19, 2019 at 10:00 am

One event on November 21, 2019 at 10:00 am

If you have ever dreamed of bathing in a mountain pool under a cascading waterfall in Hawai’i, here is your opportunity! Imagine yourself coming upon a beautiful waterfall and mountain pool as you walk through a lush valley. Add the joy of learning a hula dance and making a beautiful flower lei …what a day!

This walk story begins and ends at Waimea Falls, on the North Shore of Oahu. Waimea Valley is located on the right-hand side past Waimea Bay Beach parking lot.

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VegFest O‘ahu 2019

September 21 @ 11:30 am - 5:00 pm

At Frank Fasi Grounds. Join us at Still & Moving’s “Movement Morsels Tent” at VegFest O‘ahu! VegFest celebrates island-style plant-based, sustainable living. The free festival brings together more than 50 booths offering education, food, and entertainment. Activities include our mini-classes in hula, yoga, Nia, dance & qigong-Feldenkrais. Also plant-based cooking demos; speakers on health and environment; mouthwatering vegan foods - local favorites to comfort foods; free product sampling. Continuous live music features Tiamane, Paul Izak and Tavana. Come meet friendly people and discover the…

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September Public Nia Classes with Winalee Zeeb

September 22 @ 10:30 am - 11:30 am
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One event on September 21, 2019 at 12:15 pm

One event on September 22, 2019 at 10:30 am

Sep 19  5:45-6:45pm, Sep 20 11 am - 12 pm, Sep 21 12:15-1:15pm, Sep 22  10:30-11:30, 2019 - Classes daily, Sunday-Monday, times varying. Price: Your class payment option + $4.

Experience the Joy of Movement! Come and move with the infectiously vibrant International Nia Trainer, Winalee Zeeb! One of the amazing talents of a fabulous teacher like Winalee is her ability to make the Nia class easy for first-time beginners and exciting for people with ...

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Kids Aerial Fall Series  

September 24 @ 4:15 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Sunday, repeating indefinitely

Sunday Series 9 am, Tuesday Series 4:15 pm. Sept 24 - Dec 15. In these 12 week series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial silks, hammock and lyra. We will introduce skills using various aerial apparatus. Sequencing and move progression in preparation for the December Merry & Bright Celebration on Sunday, Dec 15, 2019. Give your child a delightful chance to fly, dance, have fun and connect with...

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October 2019

Lomilomi Massage Training, Fall Intensive Focus: A Basis of Touch

October 3 @ 9:00 am - October 5 @ 5:30 pm

Thursday to Saturday, Oct 3-4-5, 2019. This particular lomilomi training, entitled “A Basis of Touch”, focuses on developing the essential skills of palpation. We explore the skin and muscular systems of the body. We also delve into the therapeutic use of hot towels. This training provides a foundation in lomilomi that is appropriate for use in a spa setting or within the family. Malia will give this current training compressed into a single 16 hour weekend intensive. The training will be led in both English and Japanese.

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Mahatma Gandhi Day 

October 5 @ 10:00 am - 2:00 pm

At Waikiki Bandstand. 150th Mahatma Gandhi Birthday Celebration: Children as Agents for Peace. Please help us honor the birthday of one of the most important political and spiritual leaders for peace in our time. Gandhi pioneered vast, nonviolent civil disobedience and liberated India from Britain’s colonial oppression without a war. This interfaith event for world peace features Still & Moving Center’s hula group, multicultural performances, activities for children, music by the Royal Hawaiian Band, booths representing peace-related organizations.  Free food samples by…

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Nia MoveIt with Valerie Sanchez – Shine your Light Benefit Class

October 5 @ 12:15 pm - 1:15 pm

All class fees ($16) go as donations to the national Take Back the Night Foundation. Come out and breathe, stretch, dance and strengthen your body, mind and soul in support of survivors of all forms of sexual violence! Organized by the Take Back The Night Foundation, a 501(c)3 nonprofit, this nation-wide Shine Your Light event features yoga/movement studios from all 50 states. Still & Moving Center’s Nia teacher Valerie Sanchez is offering her class as a Shine Your Light Class on this day. The donations support survivors and raise awareness. Like all participating classes throughout the country, Valerie will offer an opening meditation and contact-free movement practice to best support survivors in their healing, and provide…

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Queen of Hearts Dress-Up Party! with the inside-to-out beautiful women of Still & Moving

October 15 @ 4:00 pm - 6:00 pm

New BIG shipment of Queen of Hearts clothing - First pick off the racks! Nearly every piece in our shipment is unique: only one of any particular color, style or size. Raffle drawing: for the Queen of Hearts clothing item of your choice! Tops, Pants, Leggings, Bra-tops, Capris, Camisoles. Like ‘em loose? Like ‘em snug?We’ve got both for you!Queen of Hearts is for working out and dressing up! Bring a girlfriend or…

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Bellydance class series with Samantha Giridhar

October 19 @ 1:30 pm - 2:30 pm
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An event every week that begins at 1:30 pm on Saturday, repeating until October 19, 2019

Saturdays, Sep 21 to Oct 19, 2019. In this 5-week series, students will learn a full choreography in the American Cabaret style of belly dance - any level is welcome! The piece will be upbeat and joyful - representative of celebration! Students will have the opportunity to perform the piece as a part of the annual Diwali celebration at Still and Moving Center.

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The Whole Picture: Spinal Mobility & Better Vision – Feldenkrais Workshop Weekend – Part 1

October 19 @ 1:30 pm - 4:00 pm

Sat & Sun, Oct 19 & 20, 2019. What are you actually doing for your eyes? Eyes are so vital to our everyday functioning, let’s help them out. Other workshop benefits: memory enhancement, good posture and increased mobility in your neck and entire spine. Eyes do not have to deteriorate when we age as much as we might think. If your eyes are not as good as they should be, you can change that with these wonderful …

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Hand Balancing: The Theory, The Technique, The Method with Brianna Peterson Magly

October 19 @ 4:30 pm - 7:30 pm

Build your confidence in standing upside down in this rare workshop by traveling hand balance teacher Brianna Peterson Magly!!  Brianna is one of the few apprentices of international hand balance master Miguel Sant’ana qualified to teach his unique balancing method. This workshop starts with the detailed actions to achieve a straight handstand. Stepping onto our mats, we go through stretches to warm up the body’s flexibility, mobility, and strength; focusing heavily on shoulders and wrists. We cover the body’s alignment from fingers to toes, with attention to our breath and core strength. We go on to greater fun when…

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WaveContinuum: Water is Life…And so is Movement! with Eva Alewa Geueke

October 19 @ 6:00 pm - 8:30 pm

Evoke the healing power of water through sound, breath and spiral movement, delving into the wisdom of “your inner biology”. Here we invite our inner waters to penetrate and saturate all the different layers of ourselves: muscles, connective tissue, organs and cells.

Life flows in the healing energy of spiral movement, breath and sound! Moving with love and awareness we create balance in the body between the Water and Earth elements.

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The Whole Picture: Spinal Mobility & Better Vision – Feldenkrais Workshop Weekend – Part 2

October 20 @ 12:30 pm - 4:00 pm

Sat & Sun, Oct 19 & 20, 2019. While you continue to improve your vision, you also learn to free your neck, get rid of pain, and benefit your shoulders, arms and entire posture. Like a bottleneck between our brain and our torso, our neck carries tension and injuries. If we can soften and heal in our neck’s connection with our shoulders, arms and the rest of our spine, we generate a whole different…

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Diwali Festival of Lights Celebration with Al Harrington & our community

October 27 @ 5:30 pm - 7:30 pm

Our most beloved event of each year! We feature Al Harrington as part of this year’s cast! Enchant your family with this colorful celebration, including an Indian meal. Behind Diwali is the adventurous Ramayana epic from India. This universal tale of Prince Rama unfolds through our storytelling enactment, interspersed with dance, yoga, martial arts and aerial performances. Be dazzled by Bollywood, Hula and Belly dancers. Cheer on our heroes in battle scenes, enjoy heroic monkeys, and a candle-lit homecoming for the prince and his princess! Food  5:30 - 6 pm. Performance  6 - 7:30 pm. Order Indian food and register for free performance here:

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November 2019

Parkinson’s Walk at Magic Island, Honolulu

November 3 @ 9:00 am - 12:00 pm

Join us to raise awareness about Parkinson’s and to raise funds to support the Hawai‘i Parkinson Association.  The event features an easy walk around the park, a resource fair, food booths, a keiki zone, and ongoing activities for all ages and abilities. To register to walk individually or as a team or to make a donation, click here. 

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Forest Bathing Series with Forest Bathing Hawaiʻi

November 9 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

One event on November 9, 2019 at 9:00 am

One event on December 30, 2019 at 10:00 am

Lyon Arboretum, 3860 Manoa Rd
Honolulu, HI United States
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Saturdays 9am - 12 noon: October 12 & November 9 at Lyon Arboretum. Monday, 10 am - 12 noon, plus gallery tour: December 30, 2019  at Kahaluʻu Gallery & Gardens. "Forest bathing" or "forest therapy" is a growing trend worldwide. Enjoy a gentle walk, and reconnect yourself with your senses and the natural world. Unlike a hike, there is no destination and, unlike a naturalist walk, you'll gain knowledge through...

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3 Day Hula “Appreciation” Experience with Kumu Hula, Malia Helela

November 14 @ 9:00 am - November 16 @ 5:30 pm

Thur to Sat, Nov 14-15-16, 2019. In English and Japanese 日本語通訳付き.

Whether you are a novice or an established dancer, Kumu Malia’s guidance will encourage full immersion in the cultural background, techniques, inspiration and foundations of the much-admired Hawaiian hula. Create a true connection with the heart of aloha and the land of Hawaii through its unique traditional dance. No prior hula experience necessary.

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Family Sunday at the Honolulu Museum of Art with Mālia Helelā

November 17 @ 11:00 am - 1:00 pm

Free. At Honolulu Museum of Art. Still & Moving Center will celebrate the Hawaiian season of peace, Makahiki, at the Hawaiian new year at the Honolulu Museum of Art. Kumu Malia will lead her hula halau in a public hula performance followed by a Keiki Hula and storytelling activity. Each month the museum hosts Family Sunday with a different theme relating to a cultural event, art concept, or exhibition. For November, the theme is Makahiki, honoring the god Lono.

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Whales for World Peace with Sooriya Kumar

November 24 @ 3:30 pm - 6:30 pm
1024 Queen St
Honolulu, HI 96143 United States
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Free. Come with is to Mouna Farm & Cultural Village in Waianae to help pound a 40’ copper whale sculpture: Add your mana, your love, to the Whales for Peace by Sooriya Kumar! Enjoy the music of recording artist Faith Rivera, hula by Mālia Helelā and an aerial performance by Andrea Torres of Samadhi. Participate in community dance, yoga, tai chi, sound healing and a VEGETARIAN POTLUCK. Help protect these gentle giants who live in the oceans that…

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December 2019

Waikiki Walk Story & Hula

December 6 @ 9:30 am - 11:30 am
|Recurring Event (See all)

One event on March 20, 2020 at 9:30 am

One event on June 12, 2020 at 9:30 am

1024 Queen St
Honolulu, HI 96143 United States
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Connect with the ‘āina for a walking tour along Kalia Road and Waikīkī beach. Discover more about Waikīkī’s rich history as Mālia shares the story of Kawehewehe, the surrounding fishponds and healing springs that were filled in the 1920s.  This thoughtful and insightful walk will challenge participants to seek traces of healing and recovery in the surrounding land and within each individual.  Practicing aloha ‘āina, litter collection bags will be provided for light cleanup along the way...

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Fall Keiki Hula Halau Series with Kumu Hula Mālia Helelā

December 8 @ 8:30 am - 11:30 am
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An event every week that begins at 8:30 am on Sunday, repeating until December 15, 2019

1024 Queen St
Honolulu, HI 96143 United States
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Sundays: Sept 15 - Dec 15 . Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula auana (modern hula), with the basic steps as well as oli (Hawaiian chants). Children will learn a true appreciation for nature, as well as how to make flower lei. 

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Sound Sanctuary: Tibetan Singing Bowls, Harp and Sacred Mantra with Zeny Ogrisseg

December 8 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

One event on February 21, 2020 at 7:00 pm

One event on March 6, 2020 at 7:00 pm

One event on March 31, 2020 at 2:00 pm

One event on April 24, 2020 at 7:00 pm

1024 Queen St
Honolulu, HI 96143 United States
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Sunday, December 8,  4:30-6 pm. Nurture your Spirit and even gift a loved one with this special offering by yogini and musician Zeny Ogrisseg. This beautiful workshop weaves ancient mantras, Tibetan singing bowls and the harp into a sacred self-care ceremony. Yoga nidra takes you to a tranquil, still place of awareness. Deeply inspired by the spiritual traditions of India, Zeny's angelic voice combined with hand-made singing bowls can transport you to…

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“Sparked!” with Nathalie Champion

December 9 @ 12:00 pm - 1:30 pm
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One event on April 1, 2019 at 12:00 pm

One event on July 1, 2019 at 12:00 pm

One event on August 5, 2019 at 12:00 pm

One event on September 2, 2019 at 12:00 pm

One event on October 7, 2019 at 12:00 pm

One event on November 4, 2019 at 12:00 pm

One event on December 9, 2019 at 12:00 pm

One event on January 13, 2020 at 12:00 pm

This FREE monthly brown-bag lunch gathering fosters meaningful connection, and allows women to hold space for each other - through laughter, tears, awkwardness and friendship. The Sparked! This game reminds women of who they are, that they are important and have knowledge to share with each other. The group gives safe space to process what’s meaningful in their lives and to connect with what brings them…

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AIReal Yoga weekly workshop エアリアルヨガ (live Japanese translation) with Katharine Harts & Eriko Jones

December 9 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2020

Still & Moving Center, 1024 Queen Street
Honolulu, HI United States

Mondays 12-1:15 pm. Feeling ready to occupy vertical space doing yoga? This class is for every body to benefit from the poses of yoga. The aerial hammock is here to be your friend, your balance, your support in this yoga class. Throughout this class, you find traditional yoga poses as well as some aerial variations. The silky, sling-like hammock, which hangs and swivels from the ceiling, acts as another yoga prop. It assists you with both balance and stability, wrapping around you to hold your full body’s weight so that you feel comfortable and completely supported.

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Nia Mentorship: “Deep Dive” Routine

December 15 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until December 15, 2019

13 week series: Sundays, Sept 1 - Dec15, 2019. Be like water and connect to the liquid space within the body and with each movement you make with Nia’s “Deep Dive.” Winalee Zeeb’s choreography soothes the soul, while offering delightful challenges to the body and brain.

Participants in former mentorships series have evolved into teaching single songs as guest instructors; teaching partial or whole classes as subs; to teaching classes of their own. Experienced teachers find new inspiration and insight mentoring with Renée and fellow mentees.

This mentorship program important instructional tips and a huge virtual hug of support and encouragement.  You will share bonds of fellowship and interconnectedness that with your fellow mentees that are almost palpable. 

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