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January 2016

21 Day Pledge to Health

January 1, 2016
|Recurring Event (See all)

An event every day that begins at 12:00 am, repeating until January 31, 2016

Here’s your chance to pledge yourself to a year of healthy living. You can join us at Still & Moving Center in dedicating 2016 to Healing and Health. Knowing that it takes 21 days to establish a new healthy habit, we invite you to take your health both seriously and joyfully.

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Super Class – 3rd Annual New Year Event

January 1, 2016 @ 4:00 pm - 6:00 pm
Free

Welcome in the New Year with 100 Minutes of Healthy Exercise! Experience 5 mindful movement practices for 20 minutes each.

Here’s our lineup: Ease yourself in with Hula aloha. Find your spunk with Jazz Funk. Roll out the kinks with Foam Roller OR move your cardio up a notch with Dance Fit & Kick. Experience spinal extention Aerial OR relax into Rest & Restore Yoga. Ascend to the rooftop for sunset Nia.

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February 2016

Ayurveda I & II The Science of a Harmonious, Balanced Life

February 6, 2016 @ 2:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Saturday, repeating until February 13, 2016

$50

Price: $50 with Claudia Castor Learn simple and effective techniques to increase your vitality with pranayama, meditation and movement. Through food and emotions, learn to incorporate the six tastes, bringing more sweetness to your life.

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March 2016

Aerial Yoga Teacher Training 2016

March 13, 2016 @ 10:00 am - March 19, 2016 @ 5:00 pm
$1599

With Wendi Lynch. This 40 hour comprehensive Aerial Yoga Teacher Certification Program will provide you with the necessary tools to teach safe and effective Leva Aerial Yoga classes. 別料金にて日本語通訳の手配も承ります。詳細お問い合わせは日本語にて対応可能です。

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Suspended Restorative Yoga Teacher Certification 2016

March 18, 2016 @ 8:00 am - 5:30 pm
$240 – $340

This training will give certified Aerial Yoga teachers the tools to instruct a suspended restorative yoga class. Learn basic theories of sequencing a restorative class and how to use the aerial hammock at varying heights to magnify the effects of traditional restorative yoga postures. The course will include aerial restorative postures with and without the use of bolsters and blankets. Graduates of this training will leave able to instruct an easeful Suspended Restorative Yoga practice.

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Hand Balancing: The Theory, The Technique, The Method

March 19, 2016 @ 1:00 pm - 3:00 pm
$50

with Brianna Peterson Magly, Price: $50 A rare visit by traveling hand balance teacher, Brianna Peterson Magly!! Build your confidence in standing upside down, and moving on to greater fun when ready!

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April 2016

Yoga for Earth Day Benefit

April 23, 2016 @ 2:00 pm - 4:00 pm
$30 – $50

With Lizabeth Kashinsky. Price: $30 for one, $50 for two buddies. In celebration of Earth Day, join us in an exploration of how the teachings of yoga can guide us to be better stewards of the planet and help us to acknowledge both our love and pain for the world.

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June 2016

Yoga for Absolute Beginners 4 week series with Tataya Radtke

June 17, 2016 @ 10:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating until July 8, 2016

$99

Price: $99. This series is designed specially for first time yoga students who wish to learn fundamental principles of yoga alignment and breathing techniques. There are no body requirements to start this practice; only the willingness to show up.

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September 2016

Gong Healing & Yin with David Sanders and guests Malcolm Wasserman & Crystal Hinton

September 18, 2016 @ 11:00 am - 12:15 pm

This Sunday, September 18, 2016, David's yin class will be graced by two guest gong healers, Malcolm Wasserman and Crystal Hinton, playing their ancient instruments to promote wellness and world peace. This will be a powerful healing experience, synergizing the potent effects of yin yoga with the power of the gong. Dance Dojo at Still & Moving Center is the ideal room for this powerful healing experience, synergizing the potent effects of yin yoga with the power of the gong. Pre-registration is highly suggested as space is limited. Donations for the musicians will be deeply appreciated.

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Lu Jong – Tibetan Healing Yoga Level 2 with Sandy von Waaden

September 18, 2016 @ 3:00 pm - 5:30 pm

Price $69, 10% off for Golden Circle Members. In the level 2 workshop of Lu Jong you will learn the 5 body parts movement. Each movement is beneficial for a specific part of your body, starting with the head and neck, followed by shoulders and arms. Next comes the upper part of your torso, followed by the lower part of your back and ending with the hips and legs.

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February 2017

Adi Shakti Yoga School 200 Hour Hatha Yoga Training RYT with Claudia:  Feb 26 – Mar 18

February 26, 2017 @ 2:00 pm - March 18, 2017 @ 5:30 pm

Explore space through asana, refine your breath with pranayama, experience the benefits of Yoga as a practitioner and teacher. Ayurveda, a healing science of life, defines balance and longevity. Delve into the structures and systems of the body with Anatomy and Physiology. Practicums and mentorships are available.

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June 2017

Yin Yoga and Limitless Bliss Workshops with David Sanders + Grant Goodwin

June 3, 2017 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

One event on June 10, 2017 at 2:00 pm

Saturdays, JUNE 3rd & 10th 2-4pm.
Price: $49 each session, $79 for both.

David starts us out with a traditional yin session, holding our asana (poses) for 3-5 minutes each, cultivating our patience and increasing the body’s flexibility and openness. From the stillness of yin, Grant leads us into light movement, bringing us fully present in the body. His segment of the workshop is titled: Introduction to Limitless Bliss and the Wisdom of Love.

This interactive group communication session is geared towards the enlightenment of all participants, with no affiliation to any religion or tradition. Anybody can join!

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July 2017

Bon Voyage Superclass

July 4, 2017 @ 9:00 am - 11:00 am
FREE Event

FREE!
Join our Bon Voyage Superclass! Five movement practices - for 20 minutes each. Wow! It’s the perfect way to get excited about healthy habits for the whole you. 2 hours of conscious fitness instruction free of charge! What a fabulous, embodied way to celebrate a vibrant summer! Your mini-class options will include: Turkish Belly Dance, Aerial Hammock (French), Yoga (Indian), Pilates (German), Hula (Hawaiian), Nia (international mix), Foam Rolling (American), and more!

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January 2018

January Special

January 1, 2018 - January 31, 2018

$75 off your first month of Golden Circle or Aerial Golden Circle memberships! Good until Jan 31, 2018. This is a great deal, never before offered. Get unlimited access to classes. Discounts on massages, committed series, boutique purchases and workshops. Your 6 month minimum commitment helps propel your new year’s resolutions!

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200 Hour Intensive Hatha Yoga Teacher Training RYT with Claudia Castor

January 6, 2018 @ 9:00 am - January 28, 2018 @ 6:00 pm

 Immerse yourself into the vastness of Yoga in a light and digestible format with a complete yoga curriculum. Explore space through Asana, refine your breath with Pranayama, experience the benefits of Yoga as a practitioner and Teacher. Ayurveda, a science of life, defines balance and longevity. Delve into the structures and systems of the body with Anatomy and Physiology. Practicums and mentorships are available to you.

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August 2018

Restoring Balance & Releasing Obstacles: Yoga Workshops with Lindsey Sutton

August 19, 2018 @ 1:30 pm - 3:30 pm
|Recurring Event (See all)

One event on August 19, 2018 at 1:30 pm

Saturday, Aug 18: Restoring Inner Balance. Sunday, Aug 19: Releasing Obstacles. What we know from present day yoga studies and thousands of years of yoga practice is that yoga presents an effective modality for bringing the body back into balance. As an educator, yoga practitioner and yoga therapist, Lindsey exudes the steady assurance that we are all more capable than we realize. Students and clients feel a natural trust in her, as someone grounded in reliable experience and knowledge.

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September 2018

Anatomy & Kinesiology 1: A Workshop set for Yoga Teachers with Dr. Christine Keller, Holistic Physical Therapist

September 8, 2018 @ 1:30 pm - 4:30 pm
|Recurring Event (See all)

One event on September 8, 2018 at 1:30 pm

2 Saturdays, Sept 1 & 8. This workshop will empower you to more thoroughly and precisely prepare your students for the postures you are suggesting they do, significantly increasing their safety in your classes. Our ethical and professional responsibility as yoga teachers impels us to acquire the knowledge and deep understanding of how the machine we are guiding to move, actually moves. Kinesiology being the study of the body’s movement, who better to learn from than a Physical Therapist who is also a yoga teacher?!?

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Safe Headstands to Free your Neck: a Feldenkrais/Smart Moves workshop with Eva Alewa Geueke

September 15, 2018 @ 1:30 pm - 3:15 pm

This workshop is for anyone who wants to safely stand on their head. Feel the the benefits of being upside down, including a freer neck and greater space between the vertebrae for a more flexible spine, as well as lowered anxiety and improved blood flow to the brain. This workshop can assist yoga students, dancers, and martial artists in their practices. The smartness of the Feldenkrais Method introduces a safe method to learn to stand on your head and improve your neck and back.

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October 2018

PRE-PERI-POST Natal course for yoga teachers with Christine Keller

October 7, 2018 @ 8:30 am - 2:30 pm
|Recurring Event (See all)

One event on October 7, 2018 at 8:30 am

Sat, Oct 6   1:30-3:30 pm & Sun, Oct 7   8:30-10:30 am + 12:30-2:30 pm. Pregnancy and Yoga for the Yoga Teacher or Advanced, Pregnant Students: The focus of this course is to learn the physiological processes happening as the body morphs and changes to support the life of another human being, and the appropriate adaptations needed in a woman’s yoga practice along the way. This course will teach you what you as a yoga teacher can contribute to this beautiful time in a woman’s life.

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Claudia Castor 200 RYT Yoga Teacher Training – Oct 8-28, 2018

October 8, 2018 - October 28, 2018

 This training offers a complete curriculum to immerse yourself in the vastness of Yoga in a light and digestible format.

Explore space through Asana, refine your breath with Pranayama, experience the benefits of Yoga as a practitioner and Teacher. Ayurveda, a science of life, defines balance and longevity. Delve into the structures and systems of the body with Anatomy and Physiology. Practicums and mentorships are available.

Ignite a lifelong desire to self-study, share this vast ancient and timeless technology. We are a registered school with Yoga Alliance. Students are invited to deepen their knowledge of Yoga and/or pursue the path of an accredited Yoga Teacher.

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Stress Reduction, Just a Breath Away – A YOGA+ Course with Maile Labasan, Ph.D., 200-RYT

October 14, 2018 @ 3:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until October 14, 2018

3 consecutive Sundays:  Sept 30, Oct 7 & Oct 14, 2018. Experience the Ahhhhh... of just 3 Sundays afternoons to step out of stress and engage in self care. This is for you: mind, body, and spirit. It’s for you whether you are new to yoga or well-experienced.

Feeling stressed, overwhelmed, and longing for the days when things were more simple - but too busy for that getaway retreat or vacation? Have you been occupied with work or family responsibilities and need efficient ways to get more long-lasting relaxation and ease in your already full life? Take this course for stress relief and management.

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May 2019

Teaching Yoga for Parkinson’s: A Workshop for Yoga Teachers

May 11, 2019 @ 1:30 pm - 5:30 pm

Calling all Yoga Teachers!

Scientists and health professionals now know that a regular daily yoga practice offers long lasting wellness benefits as it helps to create greater internal and external body awareness and mind-body connections. This is especially the case for individuals experiencing neurological and movement disorders. These benefits derive from the fact that practicing yoga is first and foremost about breathing, building awareness and being present in the moment.

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August 2019

Mala Making Workshop with Katie Rose

August 3, 2019 @ 1:30 pm - 4:00 pm

Join us for an afternoon of zen and creativity! Workshop students will craft a personalized knotted mala necklace from Balinese rudraksha seed beads. These necklaces can be used as a meditation tool and worn as a beautiful reminder of spiritual practice. The workshop will encourage intentionality and mindful movement, and will include a discussion on the history, meaning and use of mala necklaces.

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Crystal Bowls Workshop & Sound Bath: How to Bring Balance & Renewal with Diane Cline

August 17, 2019 @ 2:00 pm - 3:30 pm

Our gracious guest teacher, Diane Cline, introduces the art of using crystal bowls to bring balance and healing to people and places. Everyone gets to experience playing the bowls. The workshop concludes with a  regenerative 20 minute sound bath.

Folks who have experienced Diane Cline's classes report a true sense of joyfulness, relief from pain, clarity of thought, stress relief, entire balancing of the systems, and an inner peace.

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September 2019

VegFest O‘ahu 2019

September 21, 2019 @ 11:30 am - 5:00 pm

At Frank Fasi Grounds. Join us at Still & Moving’s “Movement Morsels Tent” at VegFest O‘ahu! VegFest celebrates island-style plant-based, sustainable living. The free festival brings together more than 50 booths offering education, food, and entertainment. Activities include our mini-classes in hula, yoga, Nia, dance & qigong-Feldenkrais. Also plant-based cooking demos; speakers on health and environment; mouthwatering vegan foods - local favorites to comfort foods; free product sampling. Continuous live music features Tiamane, Paul Izak and Tavana. Come meet friendly people and discover the…

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October 2019

Queen of Hearts Dress-Up Party! with the inside-to-out beautiful women of Still & Moving

October 15, 2019 @ 4:00 pm - 6:00 pm

New BIG shipment of Queen of Hearts clothing - First pick off the racks! Nearly every piece in our shipment is unique: only one of any particular color, style or size. Raffle drawing: for the Queen of Hearts clothing item of your choice! Tops, Pants, Leggings, Bra-tops, Capris, Camisoles. Like ‘em loose? Like ‘em snug?We’ve got both for you!Queen of Hearts is for working out and dressing up! Bring a girlfriend or…

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January 2020

Foundations for Yoga Series with Ikaika Regidor

January 11 @ 1:30 pm - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Saturday, repeating until January 25, 2020

Saturdays:  January 4-11-18-25, 1:30-2:45pm. Is yoga in your 2020 plans? Take this a great opportunity if you are a brand new yogi, or a practitioner who wants a refresher. It’s part explanation, and mostly doing, so you will feel prepared for many other yoga classes you might take moving forward. 

Join us for this four-part series. We’ll first talk a little about what yoga is. In each session, we’ll break down various yoga postures (called asana). You’ll learn healthy anatomical alignment and...

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February 2020

Bhagavan Das: Valentine’s Bhakti Yoga Weekend

February 16 @ 1:30 pm - 4:30 pm
|Recurring Event (See all)

One event on February 15, 2020 at 7:30 pm

One event on February 16, 2020 at 1:30 pm

Fri - Sun, February 14 - 16, 2020. Please come to this once in a lifetime special event at Still and Moving Center Oahu with Bhagavan Das + Amulya Maa !

Three days of music and devotion to enliven your soul! One of the great 1960’s spiritual music icons, BHAGAVAN DAS journeyed to India before the Beatles and gained international recognition from Ram Dass’s book “Be Here Now”. Many people experience a heightened transformation from his chanting. He has played with The Grateful Dead, Bob Dylan, Sting and...

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March 2020

Happy Feet, Healthy Knees & Spinal Mobility: A Feldenkrais®/ SmartMoves workshop with Eva Geueke

March 7 @ 2:00 pm - 6:00 pm

Happy feet are a pleasure to walk on. Regaining flexible feet and ankles is of vital importance for balance. As you learn to align your feet with your knees, you will also correct your posture. As you move your ribcage in harmony with your legs and pelvis, your spine naturally learns to do a healthy counter-rotation, stabilizing your stride from the ground...

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May 2020

20-hour Trauma Sensitive Yoga Training – LIVE ONLINE with Jody Hassel

May 8 @ 3:00 pm - May 10 @ 6:00 pm
HI

May 8-9-10, 2020. This 20-hour training introduces participants to specific tools to facilitate trauma-sensitive movement. We will explore hatha yoga and breath practices, which can be vital to the healing process of complex trauma. The training emphasizes core components of the theory and practice of trauma sensitive yoga, and how they relate to other anti-oppressive and trauma sensitive...

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