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WE CAN WAKE UP to our unconscious habits and move in safer ways! All the top sports players and dance artists use visualization techniques to as a tried and true method to enhance their performances. The victim of a car/bike collision herself, Regina had to teach herself to walk again. Regina now feels inspired to teach this workshop after seeing so many of her bodywork clients injure themselves unnecessarily. Regina is a long-time teacher of Spatial Dynamics, Eurhythmy, and recently, Nia.Find out more »
Week 1: July 22-26, 2019 & Week 2: July 29-Aug 2, 2019. Daily: 9am - 4pm. Still & Moving Center gives young hearts the opportunity to explore their deep authentic self through the moving arts: hula, aerial yoga, creative dance, keiki yoga & more. Children develop the confidence to express themselves in their own special way, all in a safe and playful environment. We have designed a holistic approach to keiki health and wellness. Your child is likely to come home happy, excited about newfound skills and friends, and ready for a good night’s sleep after an active day!Find out more »
Learn to walk in a way that will benefit your whole being and make your walking easy, elegant and efficient. Walking is a complex, 3-dimensional movement. Walking moves our whole self!
Addressing all the joints from the feet to the neck, the workshop benefits the entire spine. It also benefits the brain, as the 3-dimensionality of walking interrelates with our three dimensional thinking and spatial awareness.Find out more »
Friday-Sunday, October 11-12-13, 2019. Imagine yourself able to lighten the mood of any group setting you may find yourself in! You may start with a chuckle, then deep belly laughs, echoing into spontaneous bursts of irrepressible laugher running through the group. Perhaps you want to help people therapeutically in hospital or other treatment settings. Maybe your club or weekly meeting is a bit stale, needing a shot of humor.
This 24 hour training over three days will prepare you to lead others in finding happiness and great healing.Find out more »