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February 2016

Nia Jam with Winalee Zeeb – Debuting new Green Belts

February 19, 2016 @ 7:00 pm - 8:30 pm
$15

with Winalee Zeeb and debuting green belts. Price $15 or Winalee class pack.
At this Jam the wonderful Winalee Zeeb, Nia Trainer extraordinaire, will guide us, as confident new Nia Green Belt graduates share their teaching gifts.

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Plearn Workshop – Playfully Learn “Pulse”

February 20, 2016 @ 11:00 am - 7:00 pm
|Recurring Event (See all)

One event on February 11, 2017 at 11:00 am

$95

With Winalee Zeeb. Price: $75 before Feb 19 then $95. Includes workshop and class. Plearning is all about being a student, finding the joy and ease of playing into a new, fresh-off-the-press Nia routine. Students and teachers all welcome Name of Nia routine: Pulse!

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March 2016

Aerial Yoga Teacher Training 2016

March 13, 2016 @ 10:00 am - March 19, 2016 @ 5:00 pm
$1599

With Wendi Lynch. This 40 hour comprehensive Aerial Yoga Teacher Certification Program will provide you with the necessary tools to teach safe and effective Leva Aerial Yoga classes. 別料金にて日本語通訳の手配も承ります。詳細お問い合わせは日本語にて対応可能です。

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Suspended Restorative Yoga Teacher Certification 2016

March 18, 2016 @ 8:00 am - 5:30 pm
$240 – $340

This training will give certified Aerial Yoga teachers the tools to instruct a suspended restorative yoga class. Learn basic theories of sequencing a restorative class and how to use the aerial hammock at varying heights to magnify the effects of traditional restorative yoga postures. The course will include aerial restorative postures with and without the use of bolsters and blankets. Graduates of this training will leave able to instruct an easeful Suspended Restorative Yoga practice.

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November 2016

Nia White Belt Training with Winalee Zeeb

November 11, 2016 @ 3:00 pm - November 17, 2016 @ 5:00 pm

This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

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February 2017

Nia Blue Belt Intensive Training with Winalee Zeeb Feb 3 – 9 2017

February 3, 2017 @ 3:00 pm - February 9, 2017 @ 5:00 pm
|Recurring Event (See all)

One event on September 16, 2019 at 3:00 pm

Blue Belt is a weeklong intensive training, the second level of Nia education after White Belt. Blue Belt explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body.

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Plearn (Playfully Learn) the Nia routine “Deep Dive” with Winalee Zeeb

February 11, 2017 @ 1:30 pm - 7:30 pm
$95

Price: $95. Early Bird $85 before Feb 9, includes workshop and class. Plearning is all about being a student, finding the ease of playing into the new, fresh-off-the-press Nia routine “Deep Dive”. Immerse yourself in “the joy of learning” the big picture of “Deep Dive”. This is Winalee’s own choreography adopted as an official Nia routine. Open to all Nia belts / teachers.

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Adi Shakti Yoga School 200 Hour Hatha Yoga Training RYT with Claudia:  Feb 26 – Mar 18

February 26, 2017 @ 2:00 pm - March 18, 2017 @ 5:30 pm

Explore space through asana, refine your breath with pranayama, experience the benefits of Yoga as a practitioner and teacher. Ayurveda, a healing science of life, defines balance and longevity. Delve into the structures and systems of the body with Anatomy and Physiology. Practicums and mentorships are available.

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August 2017

Introduction to Nia and Hawaiian Experience retreat package with Winalee Zeeb

August 30, 2017 @ 8:00 am - 5:00 pm

Experience the Joy of Movement! Come and move with the infectiously vibrant international Nia Trainer, Winalee Zeeb! One of the amazing talents of a fabulous teacher like Winalee is her ability to make the Nia class easy for first-time beginners and exciting for people with decades of experience.

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September 2017

Pre White Belt: Hawaiian Waterfall, Hula & Lei Making Outing

September 23, 2017 @ 11:00 am - 4:00 pm

Price: $95. If you have ever dreamed of bathing in a mountain pool under a cascading waterfall in Hawai'i, here is your opportunity! Imagine yourself coming upon a beautiful waterfall and mountain pool as you walk through a lush valley. Add the joy of learning a hula dance and making a beautiful lei of native plant materials…what a day! Activities include lei making, hula lesson, lecture, ¾ mile walk to Waimea Falls, gift and closing ceremony. After the workshop, participants are welcome to keep their flower lei or release them into the ocean.

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Nia White Belt Training with Winalee Zeeb

September 23, 2017 @ 3:00 pm - September 29, 2017 @ 5:00 pm
|Recurring Event (See all)

One event on March 27, 2019 at 3:00 pm

September 23-29, 2017. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

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Post White Belt: Ocean Cleansing at Sunrise with Kumu Hula Mālia Helelā

September 30, 2017 @ 6:00 am - 7:00 am

Join traditional Hawaiian hula teacher Mālia Helelā for a hi'uwai: ocean cleansing.

Meet before dawn with Mālia, her students, friends and family members for a joyful occasion. This is your opportunity to symbolically release into the sea anything you are carrying which does not serve you. The water is always a delight! After the beach meditation and ocean cleansing, feel free to stay for the optional picnic potluck breakfast. What a great start to the Autumn season and complete your Nia White Belt training! This is a private event - please contact Mālia to be included.

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November 2017

Aerial Teacher Training with Alexandra Apjarova

November 4, 2017 @ 8:00 am - November 9, 2017 @ 5:00 pm

Nov 4-9. We are proud to welcome internationally renowned aerial artist and instructor, Alexandra Apjarova, to Still & Moving Center this fall. Alexandra Apjarova is one of the pioneers of the AntiGravity ® Aerial Hammock movement vocabulary for performance, and performed the original aerial silk hammock routine with the world famous Cirque du Soleil in the critically acclaimed production of “Delirium”. Alex will lead a 40 hour teacher training for experienced aerialists.

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January 2018

January Special

January 1, 2018 - January 31, 2018

$75 off your first month of Golden Circle or Aerial Golden Circle memberships! Good until Jan 31, 2018. This is a great deal, never before offered. Get unlimited access to classes. Discounts on massages, committed series, boutique purchases and workshops. Your 6 month minimum commitment helps propel your new year’s resolutions!

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200 Hour Intensive Hatha Yoga Teacher Training RYT with Claudia Castor

January 6, 2018 @ 9:00 am - January 28, 2018 @ 6:00 pm

 Immerse yourself into the vastness of Yoga in a light and digestible format with a complete yoga curriculum. Explore space through Asana, refine your breath with Pranayama, experience the benefits of Yoga as a practitioner and Teacher. Ayurveda, a science of life, defines balance and longevity. Delve into the structures and systems of the body with Anatomy and Physiology. Practicums and mentorships are available to you.

Find out more »

March 2018

The Art of the Traditional Hawaiian Massage, Lomilomi, as taught by Kumu Hula, Malia Helela

March 20, 2018 @ 8:00 am - March 24, 2018 @ 5:00 pm

This 18-hour intensive training will cover the basic elements of the practice, the retreat allows full immersion in the history, meaning, technique, inspiration and foundations of the sacred and revered lomilomi massage.

Part of an 8 part program developed by Malia Helela, each part is a stand-alone training. Full certification awarded at the completion of all 8 parts.

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August 2018

50 Hour AIReal Yoga™ Teacher Training 2018 with Carmen Curtis

August 10, 2018 @ 8:00 am - August 16, 2018 @ 5:00 pm
|Recurring Event (See all)

One event on August 9, 2019 at 8:00 am

Lead by founder and creator, Carmen Curtis, AIReal Yoga™ Teacher Training curriculum creates an opportunity to explore the yoga asana while using a hammock as a prop. Our hammocks are hung on a single point anchored with a swivel, allowing for flow, vinyasa, alignment and revolved postures.

Aug 10th - 16th, 2018. AIReal Yoga is the first brand to be recognized by the Yoga Alliance. Using only professional riggers, you are ensured that your studio's rigging will be the safest in the industry, and that your gear is held to the highest of standards. Don't miss Early Bird price by July 27!

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September 2018

Anatomy & Kinesiology 1: A Workshop set for Yoga Teachers with Dr. Christine Keller, Holistic Physical Therapist

September 8, 2018 @ 1:30 pm - 4:30 pm
|Recurring Event (See all)

One event on September 8, 2018 at 1:30 pm

2 Saturdays, Sept 1 & 8. This workshop will empower you to more thoroughly and precisely prepare your students for the postures you are suggesting they do, significantly increasing their safety in your classes. Our ethical and professional responsibility as yoga teachers impels us to acquire the knowledge and deep understanding of how the machine we are guiding to move, actually moves. Kinesiology being the study of the body’s movement, who better to learn from than a Physical Therapist who is also a yoga teacher?!?

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Joy of Movement classes with Nia Trainer Winalee Zeeb

September 13, 2018 - September 17, 2018

Daily September 13 - 17. Experience the Joy of Movement! Come and move with the infectiously vibrant International Nia Trainer, Winalee Zeeb! One of the amazing talents of a fabulous teacher like Winalee is her ability to make the Nia class easy for first-time beginners and exciting for people with decades of experience.

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Nia Green Belt Intensive Training – Learning to teach Nia! With: Winalee Zeeb, International Nia Trainer

September 13, 2018 - September 17, 2018

Our dear, amazing Nia Trainer, Winalee Zeeb, offers you this 45 hour training over 5 days to transform your Nia White Belt principles into real, on-the-dancefloor teaching skills with clarity. It is open to Nia Belts of all levels. New teachers develop confidence, craft and skill by learning and practicing the foundations of teaching. Seasoned teachers refine and deepen their understanding, building on their craft and receiving feedback from peers to deliver the most powerful experience possible.

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Lomilomi Massage Training Focus: Finding Your Voice with Malia Helela, Kumu Hula

September 30, 2018 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Sunday, repeating until August 12, 2018

One event on September 30, 2018 at 6:00 pm

8 Sundays - Aug 12 - Sept 30. Hawaiian lomilomi massage is unique in all of the ways that Hawai’i is unique.  Lomilomi acknowledges and appreciates the influence of Hawaii’s natural environment on its healing practices. This training provides a foundation in lomilomi that is appropriate for use in a spa setting or within the family.

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October 2018

Claudia Castor 200 RYT Yoga Teacher Training – Oct 8-28, 2018

October 8, 2018 - October 28, 2018

 This training offers a complete curriculum to immerse yourself in the vastness of Yoga in a light and digestible format.

Explore space through Asana, refine your breath with Pranayama, experience the benefits of Yoga as a practitioner and Teacher. Ayurveda, a science of life, defines balance and longevity. Delve into the structures and systems of the body with Anatomy and Physiology. Practicums and mentorships are available.

Ignite a lifelong desire to self-study, share this vast ancient and timeless technology. We are a registered school with Yoga Alliance. Students are invited to deepen their knowledge of Yoga and/or pursue the path of an accredited Yoga Teacher.

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November 2018

Lomilomi Massage Training, Fall Intensive – Focus: Finding Your Voice – with Mālia Helela

November 15, 2018 @ 8:00 am - November 17, 2018 @ 5:00 pm

Hawaiian lomilomi massage is unique in all of the ways that Hawai’i is unique.  Lomilomi acknowledges and appreciates the influence of Hawaii’s natural environment on its healing practices. This training provides a foundation in lomilomi that is appropriate for use in a spa setting or within the family.

Malia introduces bodywork in the first lesson, so look forward to giving and receiving massage in every session! Each weekly session builds upon the last so that lessons and themes are intertwined.

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March 2019

3 Day Hula “Appreciation” Experience with Kumu Hula, Mālia Helelā

March 14 @ 9:00 am - March 16 @ 5:00 pm

March 14-16. Whether you are a novice or an established dancer, Kumu Malia’s guidance will encourage full immersion in the cultural background, techniques, inspiration and foundations of the much-admired Hawaiian Hula.  Create a true connection with the heart of aloha and the land of Hawaii through its unique traditional dance. No prior hula experience necessary.

The training will be led in the following languages:
English and Japanese

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Nia White Belt Training with Winalee Zeeb

March 27 @ 8:00 am - March 31 @ 5:00 pm

March 27-31, 2019. This Joy-filled journey into the self helps you develop body-knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live. The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for greater self understanding.

Find out more »

May 2019

3 Day Hawaiian Hula Immersion: “Teaching Fundamentals” with Malia Helela, kumu hula

May 16 @ 9:00 am - May 18 @ 5:00 pm

May 16-18. For hula teachers, this 3-Day immersion will deepen your connections to the roots and foundations of hula. It may also qualify you for further mentoring under Kumu Malia.

Over 3 full days, experience many components of the revered Hawaiian hula tradition. Dance, oli, Hawaiian language, ceremony, lei-making, connection to nature, history and culture lessons as well as visits to sacred sites make up this immersive experience. Create a true connection with the heart of aloha and the land of Hawaii through its unique traditional dance.

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June 2019

Lomilomi Massage Training: Moving Through Space with Mālia Helela

June 2 @ 5:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Sunday, repeating until June 16, 2019

5 Sundays: May 19 to June 16, 2019 5 - 8 pm. This particular lomilomi training, entitled “Moving through Space”, focuses on the skeletal system and the movement of bones in lomilomi treatments and hula.

This “Moving through Space” lomilomi massage training is one of 8 complementary training programs, each 16 hours long. As a whole, her 8 complementary programs, each with its own focus, provide 128 hours of training that comprises her full culturally-based approach to lomilomi massage. Malia will give this current training compressed into a single  16 hours weekend intensive.

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August 2019

50 Hour AIReal Yoga™ Teacher Training 2019 with Carmen Curtis

August 8 @ 8:00 am - August 14 @ 5:00 pm

August 8-14 2019. Lead by founder and creator, Carmen Curtis, AIReal Yoga™ Teacher Training curriculum creates an opportunity to explore the yoga asana while using a hammock as a prop. Our hammocks are hung on a single point anchored with a swivel, allowing for flow, vinyasa, alignment and revolved postures.

AIReal Yoga is the first brand to be recognized by the Yoga Alliance. Using only professional riggers, you are ensured that your studio's rigging will be the safest in the industry, and that your gear is held to the highest of standards. Don't miss Early Bird price by July 27!

Find out more »

5-Day Shin Somatics® Training: Dance, Somatic Yoga, Bodywork

August 22 @ 8:00 am - August 26 @ 5:00 pm

Aug 22-26, 2019. This transformational practice is rich with images from nature and yoga chakras. Dance and yoga meet in this conscious movement practice. Human development from infant to individual infuses the yoga practice. Yoga teachers can earn CEC’s  with Yoga Alliance. This training comes from Eastwest Somatics Institute. Graduates of the Institute qualify for the designation Registered Somatic Movement Therapist RSMT and Registered Somatic Movement Educator RSME.

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September 2019

Nia Blue Belt Intensive Training with Winalee Zeeb

September 16 @ 1:30 pm - September 22 @ 5:00 pm

September 16-22, 2019. Nia Blue Belt is a weeklong intensive training, the second level of Nia education after White Belt. Blue Belt explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, and which starts from the body to focus on the mental, emotional and spiritual realms of the self.

Find out more »
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