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January 2019

New Year’s Day Superclass: Aiming High

January 1, 2019 @ 4:00 pm - 6:00 pm

Welcome in the New Year with 2 hours of wholesome exercise! Our 2019 theme “Aiming High” at Still & Moving sets our sight on our goals, ideals and plans. Pull back the metaphorical bow string and shoot that arrow high on the first day of the year! Rotate through 5 mindful movement practices for 20 minutes each, every one of them aiming high: more fit, better skills, feeling GREAT. Attend this event free of charge, pre-registration required.

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