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April 2020

ONLINE EVENT: Learn, Move & Rock Nia’s 52 moves to Led Zeppelin: A Special Nia Dance Event

April 17 @ 7:00 pm - 8:30 pm

with Valerie Sanchez Online Event. Details TBA. $25 20% discount for Golden Circle Members Sign up now! Learn the foundation of Nia’s 52 moves to a unique musical landscape. Get a brief introduction to the 52 basic moves of the feet, arms, and core that make up Nia’s alphabet of movement. Then hit the dance floor to rock’n roll the moves to Led Zeppelin tunes! Benefits of this event: break down every move to learn the technique of each move…

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November 2020

Nia White Belt Training with Winalee Zeeb

November 5 @ 12:00 pm - November 9 @ 7:00 pm

November 5-9, 2020. This Joy-filled journey into the self helps you develop body-knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live. The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for greater self understanding.

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