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September 2019

September Public Nia Classes with Winalee Zeeb

September 16 @ 11:00 am - 12:00 pm

Sept 16-22 2019 - Classes daily, times vary. Price: Your class payment option + $4.

Experience the Joy of Movement! Come and move with the infectiously vibrant International Nia Trainer, Winalee Zeeb! One of the amazing talents of a fabulous teacher like Winalee is her ability to make the Nia class easy for first-time beginners and exciting for people with decades of experience.

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Nia Blue Belt Intensive Training with Winalee Zeeb

September 16 @ 3:00 pm - September 22 @ 5:00 pm

September 16-22, 2019. Nia Blue Belt is a weeklong intensive training, the second level of Nia education after White Belt. Blue Belt explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, and which starts from the body to focus on the mental, emotional and spiritual realms of the self.

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