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March 2019

Boutique – Lilikoi Trunk Show

March 5, 2019 @ 4:00 pm - 7:00 pm

Still & Moving Center is delighted to have found in Lilikoi a clothing line that includes a polyester-like fabric that is BIODEGRADEABLE!!!! It’s amazing to have all the wearable benefits of an easy, wash-n-wear fabric without the environmental guilt of wearing plastic. And their clothes are FUN and CUTE!

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Red Tent Women’s Gathering – The Ladder of Love with Mālia Helela

March 9, 2019 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

One event on April 7, 2019 at 5:00 pm

Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility. - Oprah Winfrey. We are inspired by the waxing and waning of the moon, understanding that our bodies follow a similar cycle.  With that core belief, we welcome women and girls of all ages, female identifying individuals, and women who have experienced menopause or other menstrual variations.  We look to the lunar cycles that connect us, allowing us a shared dance with a greater rhythm.

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3 Day Hula “Appreciation” Experience with Kumu Hula, Mālia Helelā

March 14, 2019 @ 9:00 am - March 16, 2019 @ 5:00 pm

March 14-16. Whether you are a novice or an established dancer, Kumu Malia’s guidance will encourage full immersion in the cultural background, techniques, inspiration and foundations of the much-admired Hawaiian Hula.  Create a true connection with the heart of aloha and the land of Hawaii through its unique traditional dance. No prior hula experience necessary.

The training will be led in the following languages:
English and Japanese

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April 2019

Red Tent Women’s Gathering: “The Mystery of I” with Leila Nagamine

April 7, 2019 @ 5:00 pm - 7:00 pm

Starting with an oli (Hawaiian chant) Leila will introduce the bond of sisterhood arching over all of our individualities. We’ll explore how we can support and celebrate each other so that we all can achieve our destinies.

“Each of us is a moving center, a space of divine mystery”- Gabrielle Roth

These ongoing womenʻs gatherings seek to provide a safe space for uplifting dialogue on any number of topics pertinent to the female experience. Understanding that the female cycles work in rhythm with the  waxing and waning of the moon, we dedicate space for this event at the time of each new moon. This month we focus on “The Mystery of I”.

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Introductory Yoga-Dance Workshop: Shin Somatics with Kay Nelson, Somatics trainer

April 20, 2019 @ 3:00 pm - 5:00 pm

Join for "Land to Water Yoga” and simultaneously enjoy a dance experience. Learn about Shin Somatics, visiting guest trainer Kay Nelson. Somatics is how we feel, move, do!

Land to Water Yoga is movement from the land where we are now back down to the ground to represent the water world we begin where we began. We can also begin from the ground, representing water moving up to the land where we are now.  The workshop consists of hour and a half of movement, with 30 minutes of introduction, explanation, and questions. Shin Somatics was created by Sondra Fraleigh, a luminary in conscious movement.

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Contact Improv into Ecstatic Heartbeat Dance with Eva Alewa Geueke

April 20, 2019 @ 6:30 pm - 8:30 pm

Enjoy a wealth of wonderful techniques to warm up the body, including massage and gentle joint mobilization. Try movement games that will stretch your movement horizon and bring you the joy of creative exploration. We trust the divine flow that happens when we put our busy head aside and simply, freely dance with another person or with the floor itself as a partner. Share the space with like-minded people who choose dance as one of their favorite ways to keep balanced and healthy, inside and out. Eva holds safe space for both Contact Improv and Ecstatic Dance. All ability levels welcome.

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May 2019

Hawaiian Hula for Healing Workshop with Malia Helela, Kumu Hula

May 4, 2019 @ 2:00 pm - 4:00 pm

Celebrating the long-standing relationship between Japan’s Imperial Family and the Kingdom of Hawaii, we welcome our Golden Week visitors to savor some Hawaiian healing.  

The process of healing unfolds in many steps.  Drawing on lessons of hula, lei making, lomilomi,  ceremony and oli (chanting), students weave healing practices into a tailored treatment that addresses body, mind and spirit.  

The activity is led by kumu hula, Malia Helela, traditionally trained hula instructor, lomilomi practitioner and cultural advisor. Our native Japanese translator, Eriko Jones, has a decade of experience in Hawaiian practices with Kumu Malia.

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May Day is Lei Day Hula Celebration with Malia Helela, kumu hula

May 4, 2019 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

One event on May 2, 2020 at 5:00 pm

May Day is Lei Day in Hawai’i! Join our halau - our school of hula - Na Hula Ola Aloha, and celebrate Lei Day through music and dance. Kumu Malia’s hula dancers will make your heart sing!

Kumu Malia herself has choreographed many of the dances; others she is passing down from her long hula lineage. Malia’s students range in age from preschoolers in keiki halau, to mixed age kahiko students, to  gracious ladies in our Aloha Friday Hula Classes. Dancers on May Day perform in both the ancient kahiko and modern ‘auana hula styles.

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Red Tent Women’s Gathering & Dance Party: “Those Who Show the Way” with Nathalie Champion

May 5, 2019 @ 5:00 pm - 7:00 pm

“Every great dream begins with a dreamer.” - Harriet TubmanCome join us for a heart-opening Sparked game from 5-6:30pm and then celebrate sisterhood with your new friends afterwards with a fun and uplifting dance party from 6:30-7pm!  Our theme for this Red Tent, “Those Who Show the Way” asks us to consider with gratitude those women in our lives and history who inspire us - as women and fellow human beings on Mother Earth - to dream our greatest dreams and bring those dreams to the light of day.

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June 2019

Lomilomi Massage Training: Moving Through Space with Mālia Helela

June 2, 2019 @ 5:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Sunday, repeating until June 16, 2019

5 Sundays: May 19 to June 16, 2019 5 - 8 pm. This particular lomilomi training, entitled “Moving through Space”, focuses on the skeletal system and the movement of bones in lomilomi treatments and hula.

This “Moving through Space” lomilomi massage training is one of 8 complementary training programs, each 16 hours long. As a whole, her 8 complementary programs, each with its own focus, provide 128 hours of training that comprises her full culturally-based approach to lomilomi massage. Malia will give this current training compressed into a single  16 hours weekend intensive.

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Keiki Hula Halau: Mini-Series with Implements with Mālia Helelā

June 9, 2019 @ 8:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until June 30, 2019

4 Sundays in June. June 2, 9, 23, 30.

3-6 year olds: 8:30-9:15 am.
7-12 year olds: 9:30-10:30 am.

Keiki students are introduced to 2 instruments in this series. They dance with an ipu (gourd) and puʻili (split bamboo). Kumu Malia also includes classic hula dances using the hands only.

Reserve your spot! Implements are not included in the series. Please contact Kumu Malia for information about where you can purchase implements: malia@stillandmovingcenter.com. Our autumn Keiki Hula Halau series will run Sept 15 - Dec 15.

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Introduction: “Taking Back Your Health Program” with Renée Tillotson & Staff

June 9, 2019 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

One event on June 9, 2019 at 2:00 pm

One event on May 21, 2019 at 1:00 pm

Monday, June 4   2-3 pm

Sunday, June 9  1-2 pm

Next 3 month program starts June 24th.

Are you in transition? Suffering a loss or health setback? Under excessive stress? Stuck? 

Our whole health transformation program gives you a restart. Wherever you are now, take your life and your health into your own hands and move forward. Through movement you will find health.

Our fabulous team of health professionals cares about you, the real you, the inner you. We guide you through a highly personalized program to find your way back to an active, vital life, feeling GOOD again.

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July 2019

New Golden Circle Membership Special – July 2019

July 1, 2019 @ 8:00 am - July 31, 2019 @ 5:00 pm

Available to new members July 1 - July 31, 2019.

$75 onto your Still & Moving Center account!

Sign up on the board for our free Passport to Health Adventure – taking classes from around the world with our international faculty!

Sign up for your new Golden Circle Membership, and we’ll put $75 on your account. That could get you a new pair of capri leggings. It almost pays for an $85 massage!

Golden Circle Members enjoy our premium, unlimited access to classes. They make a commitment to themselves for at least 6 months of health & wellbeing practices. Aerial Golden Circle Members also have access unlimited aerial classes and committed series.

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August 2019

Mala Making Workshop with Katie Rose

August 3, 2019 @ 1:30 pm - 4:00 pm

Join us for an afternoon of zen and creativity! Workshop students will craft a personalized knotted mala necklace from Balinese rudraksha seed beads. These necklaces can be used as a meditation tool and worn as a beautiful reminder of spiritual practice. The workshop will encourage intentionality and mindful movement, and will include a discussion on the history, meaning and use of mala necklaces.

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Red Tent Women’s Gathering: Polishing our Diamond Soul with Tracey Villiger

August 3, 2019 @ 5:00 pm - 7:00 pm

These ongoing Red Tent womenʻs gatherings seek to provide a safe space for warmth and uplifting dialogue on any number of topics pertinent to the female experience. It’s a place for friendship, togetherness.

This month we focus on the symbol of the diamond.  We strengthen and refine our ‘diamond soul’ through the tough inner work of forgiveness and gratitude, so that we don’t collapse under emotional pressures. Our ‘diamond soul’ opens to the clear light of love and compassion. This is human work. Women’s work.

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Crystal Bowls Workshop & Sound Bath: How to Bring Balance & Renewal with Diane Cline

August 17, 2019 @ 2:00 pm - 3:30 pm

Our gracious guest teacher, Diane Cline, introduces the art of using crystal bowls to bring balance and healing to people and places. Everyone gets to experience playing the bowls. The workshop concludes with a  regenerative 20 minute sound bath.

Folks who have experienced Diane Cline's classes report a true sense of joyfulness, relief from pain, clarity of thought, stress relief, entire balancing of the systems, and an inner peace.

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Black Earth – Open Rehearsal

August 25, 2019 @ 4:00 pm - 5:00 pm

What if the “Black Earth” could speak of her-story? What would she say of all that has happened to her children?

Exploring the relationship between text and dance, this special presentation is part spoken word, drama, music, and meditation. This interactive performance will surely make your soul travel with the deities and spirits that are still alive in the mystic forests, jungles and rivers of the Americas.

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November 2019

Family Sunday at the Honolulu Museum of Art with Mālia Helelā

November 17, 2019 @ 11:00 am - 1:00 pm

Free. At Honolulu Museum of Art. Still & Moving Center will celebrate the Hawaiian season of peace, Makahiki, at the Hawaiian new year at the Honolulu Museum of Art. Kumu Malia will lead her hula halau in a public hula performance followed by a Keiki Hula and storytelling activity. Each month the museum hosts Family Sunday with a different theme relating to a cultural event, art concept, or exhibition. For November, the theme is Makahiki, honoring the god Lono.

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Whales for World Peace with Sooriya Kumar

November 24, 2019 @ 3:30 pm - 6:30 pm
1024 Queen St
Honolulu, HI 96143 United States
+ Google Map

Free. Come with is to Mouna Farm & Cultural Village in Waianae to help pound a 40’ copper whale sculpture: Add your mana, your love, to the Whales for Peace by Sooriya Kumar! Enjoy the music of recording artist Faith Rivera, hula by Mālia Helelā and an aerial performance by Andrea Torres of Samadhi. Participate in community dance, yoga, tai chi, sound healing and a VEGETARIAN POTLUCK. Help protect these gentle giants who live in the oceans that…

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January 2020

“Sparked!” with Nathalie Champion

January 13 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

One event on April 1, 2019 at 12:00 pm

One event on July 1, 2019 at 12:00 pm

One event on August 5, 2019 at 12:00 pm

One event on September 2, 2019 at 12:00 pm

One event on October 7, 2019 at 12:00 pm

One event on November 4, 2019 at 12:00 pm

One event on December 9, 2019 at 12:00 pm

One event on January 13, 2020 at 12:00 pm

This FREE monthly brown-bag lunch gathering fosters meaningful connection, and allows women to hold space for each other - through laughter, tears, awkwardness and friendship. The Sparked! This game reminds women of who they are, that they are important and have knowledge to share with each other. The group gives safe space to process what’s meaningful in their lives and to connect with what brings them…

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February 2020

Honolulu’s EcoSattva Training: “Together at an Edge” with Krista Hiser and Lizabeth Kashinsky

February 3 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

One event on January 27, 2020 at 7:00 pm

One event on February 3, 2020 at 7:00 pm

One event on February 17, 2020 at 7:00 pm

One event on March 2, 2020 at 7:00 pm

One event on March 16, 2020 at 7:00 pm

Mondays, 7-8:15 pm.
January 13 and 27, February 3 and 17, March 2 and 16.

Join our group, Honolulu EcoSattvas!

Catch the wave! Come to Still & Moving Center and connect with a world community for a brand new EcoSattva training on today’s climate crisis. With introductions in December, the trainings will happen on two Mondays a month January - March 2020, we’ll be gathering not only as a local community but with others around the world for this unique online course featuring some of the most powerful voices today at the intersection of mindfulness, Buddhist practice and ecological crises.

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Bhagavan Das: Valentine’s Bhakti Yoga Weekend

February 16 @ 1:30 pm - 4:30 pm
|Recurring Event (See all)

One event on February 15, 2020 at 7:30 pm

One event on February 16, 2020 at 1:30 pm

Fri - Sun, February 14 - 16, 2020. Please come to this once in a lifetime special event at Still and Moving Center Oahu with Bhagavan Das + Amulya Maa !

Three days of music and devotion to enliven your soul! One of the great 1960’s spiritual music icons, BHAGAVAN DAS journeyed to India before the Beatles and gained international recognition from Ram Dass’s book “Be Here Now”. Many people experience a heightened transformation from his chanting. He has played with The Grateful Dead, Bob Dylan, Sting and...

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March 2020

Sound Sanctuary: Tibetan Singing Bowls, Harp and Sacred Mantra with Zeny Ogrisseg

March 1 @ 7:00 pm - 8:00 pm
1024 Queen St
Honolulu, HI 96143 United States
+ Google Map

Nurture your Spirit and even gift a loved one with this special offering by yogini and musician Zeny Ogrisseg. This beautiful workshop weaves ancient mantras, Tibetan singing bowls and the harp into a sacred self-care ceremony. Yoga nidra takes you to a tranquil, still place of awareness. Deeply inspired by the spiritual traditions of India, Zeny's angelic voice combined with hand-made singing bowls can transport you to…

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Happy Feet, Healthy Knees & Spinal Mobility: A Feldenkrais®/ SmartMoves workshop with Eva Geueke

March 7 @ 2:00 pm - 6:00 pm

Happy feet are a pleasure to walk on. Regaining flexible feet and ankles is of vital importance for balance. As you learn to align your feet with your knees, you will also correct your posture. As you move your ribcage in harmony with your legs and pelvis, your spine naturally learns to do a healthy counter-rotation, stabilizing your stride from the ground...

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Healthy Hip Joints, Flexible Pelvis & Strong Lower Back: A Feldenkrais® / SmartMoves workshop with Eva Geueke

March 8 @ 4:15 pm - 7:15 pm

Your hip-pelvis-lower back connection is your powerhouse of locomotion. Free that area up, and just imagine how you will move again! Gently opening the hip flexor (psoas) muscles in this workshop increases healthy mobility and prevents hip damage.The psoas muscle connects the legs to the lower back through the pelvis. The hip joints work on each side of...

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April 2020

Plant-Based Cooking Lesson – LIVE ONLINE with Sheila Wrede

April 26 @ 1:30 pm - 3:30 pm

Join us online for a vegan cooking lesson with a delightful twist! 
Let’s have fun and learn to cook through the magic of Zoom. Sheila is the owner of Wellness Becomes You. She will show you how to prepare tasty jackfruit tacos that are high in fiber and low in calories, with gluten-free taco shells. Pair the tacos with Chickpea Coconut Turmeric Stew.  You will love all the...

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June 2020

International Yoga Day: 2nd Hawaii Celebration – LIVE ONLINE, INTERACTIVE

June 21 @ 2:00 pm - 6:00 pm

Sunday, June 21, 2020. 2:00 - 6:00 pm (HST). Please join us - with guests such as Lt Gov Josh Green, and Ayurvedic Dr. David Frawley - for Hawaii’s second annual International Yoga Day event, honoring this ancient body-mind-spirit practice of Yoga. For some sessions you can join us on your mat at home to sample Yoga and Meditation practices. While the world came to something of a standstill recently, Yoga has provided solace, steady invigoration, and inner/outer connection to…

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