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April 2020

ONLINE EVENT: Anti Scoliosis & Roundback Part 1: Feldenkrais®/ Smart Moves Workshops 

April 18 @ 2:00 pm - 6:00 pm

This workshop will help your spine to heal and/or stay healthy. If you have a twist in your spine (scoliosis) or suffer from roundback (kyphosis) this workshop can teach you how to lengthen your spine and undo the curves that hinder free movement. Your neck, thoracic, and lumbar vertebrae will benefit and feel more...

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ONLINE EVENT: Anti Scoliosis & Roundback Part 2: Feldenkrais®/ Smart Moves Workshops 

April 19 @ 4:15 pm - 7:15 pm

Through the easy and gentle movements prescribed in the Feldenkrais Method, we learn to recognize and eliminate many of the common habits that interfere with deep breathing and good spinal organization. This workshop will focus on the diaphragm and lungs, neck, 7th cervical vertebrae, and how to lengthen rounded backs or scoliosis from the inside out.

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May 2020

Puana Lomilomi Cultural Immersion & Self Healing

May 18 @ 12:00 pm - 2:00 pm
|Recurring Event (See all)

One event on May 18, 2020 at 12:00 pm

One event on February 10, 2020 at 12:00 pm

Thursday to Saturday, March 5-7, 2020. In both English and Japanese. Kumu Malia’s trainings provide a foundation in lomilomi massage that you can use in a spa setting or within the family. This particular training weaves in deeper work for the large joints of the shoulders and hips. These four corners of the body enclose all of the bodyʻs vital organs. look forward to giving and receiving massage in every…

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June 2020

Lomilomi 3 day Training Focus: “The Lit House” with Malia Helela, kumu hula

June 4 @ 9:00 am - June 6 @ 5:30 pm

Hawaiian lomilomi massage is unique in all of the ways that Hawai’i is unique.  Lomilomi acknowledges and appreciates the influence of Hawaii’s natural environment on its healing practices. This training provides a foundation in lomilomi that is appropriate for use in a spa setting or within the family. Malia introduces bodywork in the first lesson, so look forward to giving and receiving massage in every session! Each weekly session builds upon the last so that lessons and...

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