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WE CAN WAKE UP to our unconscious habits and move in safer ways! All the top sports players and dance artists use visualization techniques to as a tried and true method to enhance their performances. The victim of a car/bike collision herself, Regina had to teach herself to walk again. Regina now feels inspired to teach this workshop after seeing so many of her bodywork clients injure themselves unnecessarily. Regina is a long-time teacher of Spatial Dynamics, Eurhythmy, and recently, Nia.Find out more »
Learn to walk in a way that will benefit your whole being and make your walking easy, elegant and efficient. Walking is a complex, 3-dimensional movement. Walking moves our whole self!
Addressing all the joints from the feet to the neck, the workshop benefits the entire spine. It also benefits the brain, as the 3-dimensionality of walking interrelates with our three dimensional thinking and spatial awareness.Find out more »
Aug 22-26, 2019. This transformational practice is rich with images from nature and yoga chakras. Dance and yoga meet in this conscious movement practice. Human development from infant to individual infuses the yoga practice. Yoga teachers can earn CEC’s with Yoga Alliance. This training comes from Eastwest Somatics Institute. Graduates of the Institute qualify for the designation Registered Somatic Movement Therapist RSMT and Registered Somatic Movement Educator RSME.Find out more »
This Ecstatic Dance is an homage to beauty, love and joy, Let’s celebrate our love for music and dance: from soft to spacious, from passionate to loud and joyous, from whimsical to quiescent! No prior experience needed. Just wear comfortable clothes that make your heart happy!
Heartbeat Dance is a free dance form where you follow the truth of your heart. There will be a small amount of guidance in the beginning and again at the end to dive deep into your heart space.Find out more »
In Part 2 of the 3D Walking workshops, we explore ways to mobilize the thoracic spine (upper back), shoulder girdles, and pelvis for a smooth, well-balanced gait. Few of us consciously move all these different parts of the body while walking! And many of us don’t move these parts much at all. This is the amazing 3-dimensionality of human walking we’ll be playing with in this workshop!Find out more »
Friday-Sunday, October 11-12-13, 2019. Imagine yourself able to lighten the mood of any group setting you may find yourself in! You may start with a chuckle, then deep belly laughs, echoing into spontaneous bursts of irrepressible laugher running through the group. Perhaps you want to help people therapeutically in hospital or other treatment settings. Maybe your club or weekly meeting is a bit stale, needing a shot of humor.
This 24 hour training over three days will prepare you to lead others in finding happiness and great healing.Find out more »