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WE CAN WAKE UP to our unconscious habits and move in safer ways! All the top sports players and dance artists use visualization techniques to as a tried and true method to enhance their performances. The victim of a car/bike collision herself, Regina had to teach herself to walk again. Regina now feels inspired to teach this workshop after seeing so many of her bodywork clients injure themselves unnecessarily. Regina is a long-time teacher of Spatial Dynamics, Eurhythmy, and recently, Nia.Find out more »
Nurture your Spirit and gift yourself - and a friend or a family member - with this special offering by yogini and musician Zeny Ogrisseg. With a musical background spanning 30+ years, Zeny has crafted a beautiful workshop that weaves ancient mantras, Tibetan singing bowls and the Indian harmonium into a sacred self-care ceremony. Zeny has traveled extensively all over India studying Vedic and Tantric mantras, meditation and sacred rituals (puja). Yoga nidra takes you to a tranquil, still place of awareness.Find out more »
Join us for an afternoon of zen and creativity! Workshop students will craft a personalized knotted mala necklace from Balinese rudraksha seed beads. These necklaces can be used as a meditation tool and worn as a beautiful reminder of spiritual practice. The workshop will encourage intentionality and mindful movement, and will include a discussion on the history, meaning and use of mala necklaces.Find out more »
August 8-14 2019. Lead by founder and creator, Carmen Curtis, AIReal Yoga™ Teacher Training curriculum creates an opportunity to explore the yoga asana while using a hammock as a prop. Our hammocks are hung on a single point anchored with a swivel, allowing for flow, vinyasa, alignment and revolved postures.
AIReal Yoga is the first brand to be recognized by the Yoga Alliance. Using only professional riggers, you are ensured that your studio's rigging will be the safest in the industry, and that your gear is held to the highest of standards. Don't miss Early Bird price by July 27!Find out more »
Restore, renew and feel the slow flow as we connect the mind and body through breathe and movement. A chance to slow down and embrace the flow as you peacefully surrender to the hammock. It is an opportunity to enjoy the softer and more gentle side of AIReal Yoga™. We will use the hammock as a therapeutic yoga prop to decompress the spine, release tension and give space for healing. Guided into simple inversions as you safely flip your hour glass into a blissful state of presence.Find out more »
Our gracious guest teacher, Diane Cline, introduces the art of using crystal bowls to bring balance and healing to people and places. Everyone gets to experience playing the bowls. The workshop concludes with a regenerative 20 minute sound bath.
Folks who have experienced Diane Cline's classes report a true sense of joyfulness, relief from pain, clarity of thought, stress relief, entire balancing of the systems, and an inner peace.Find out more »
Aug 22-26, 2019. This transformational practice is rich with images from nature and yoga chakras. Dance and yoga meet in this conscious movement practice. Human development from infant to individual infuses the yoga practice. Yoga teachers can earn CEC’s with Yoga Alliance. This training comes from Eastwest Somatics Institute. Graduates of the Institute qualify for the designation Registered Somatic Movement Therapist RSMT and Registered Somatic Movement Educator RSME.Find out more »
Friday-Sunday, October 11-12-13, 2019. Imagine yourself able to lighten the mood of any group setting you may find yourself in! You may start with a chuckle, then deep belly laughs, echoing into spontaneous bursts of irrepressible laugher running through the group. Perhaps you want to help people therapeutically in hospital or other treatment settings. Maybe your club or weekly meeting is a bit stale, needing a shot of humor.
This 24 hour training over three days will prepare you to lead others in finding happiness and great healing.Find out more »