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January 2020

Intro to Nia – Workshop with Class with Valerie Sanchez

January 23 @ 12:00 am

Want to try a Nia class? Already take Nia dance and want to learn the basics? Been dancing Nia for years and want a boost? Seize this opportunity to discover a fabulous workout! Nia offers: the joy of dance, the power and precision of the martial arts and the restorative and relaxation techniques of the healing arts – all in ONE class. Perfect for beginners and seasoned students alike! $39 In this workshop you will: • learn the history and…

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