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September 2020

Walking with Elegance & Alignment: a Feldenkrais® Workshop – LIVE ONLINE, Interactive with Eva Alewa Geueke & SmartMoves

September 27 @ 10:00 am - 1:00 pm

Sunday, September 27, 2020. 10:00 am -1:00 pm (HST). Learn to walk with ease, realign your posture and increase your overall health. Good posture comes not from muscular effort but from the optimal use of the skeleton. Good posture makes you look and feel healthy, poised and potent. The Maasai tribe in Africa is known for its elegant, long, erect posture. They can walk for many miles without tiring, keeping their ease and bounce. The beauty of their posture is its ease, without taking their shoulders back or tucking their tummies in...

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