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June 2020

Easy Breathing with Tension Relief for Neck & Back: Feldenkrais©/SmartMoves Workshop – LIVE ONLINE, INTERACTIVE with Eva Geueke 

June 6 @ 3:30 pm - 6:00 pm

Saturday, June 6. 3:30 - 6:00 pm (HST). Learn to breathe well, and you’ll lose that pain in your neck… Wait, what?!? Surprisingly, learning to move the diaphragm and ribcage can unlock neck tension, scoliosis and immobility in the spine! Proper breathing provides huge benefits, including mental health and disease resistance! Oxygen is our primary source of energy, our lifeline, even before water and food: breathe well and...

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