Thursdays 11 am – 12 noon (HST)

Starts June 25, 2020

Sign up LIVE ONLINE!
This chair-based yoga class allows us to safely take our yoga practice to new levels… off the mat to a chair or exercise ball! Bring a fresh perspective to the yoga postures that you already love or would love to learn!  This practice incorporates breath work for more resilient health to our lungs and entire system.
Want to take a yoga break while working? Practice right where you are! Accessible and fun, this class is for all bodies.

Wainani Arnold

Once you’ve taken a class from Wainani, you may find yourself wanting more… and more! Her sure, cheerful delivery of an outstanding movement session leaves you feeling as if you couldn’t have spent your time in a better way.

Wainani believes in getting to the root of an issue to support long-term health, joy and well-being, and that belief motivates her teaching. She is passionate about her work as a movement educator, choreographer and performer and is a co-founding member of Volary Aerial Company.

She resides in Hawai’i, where she was born, raised and graduated from Kamehameha Schools. She attended Chapman University and holds a BFA in Dance Teaching & Performance along with a minor degree in Sociology. From a young age, she lived and breathed Hula, which planted the seed for her growth in all forms of dance and mind-body movement modalities. Wainani has had the opportunity to perform professionally all over the world.

Wainani is a Pilates Faculty member for Balanced Body with her original training through BASI Pilates. She is also 500 hour Yoga Teacher Trained. Additionally, she is certified as an Ayurveda Yoga Specialist, as well as a GYROTONIC EXPANSION SYSTEM® method instructor and pre-trainer.

Wednesdays, 7 – 8pm

January & February 2020.  

Aerial Class prices apply.

Sign up now!

This class supports and challenges a Pilates repertoire with the aerial hammock. We use the hammock at various heights and settings that allow the whole body to feel the spectrum of sensations from relaxed and weightless to strong and grounded. Classes progress in a way that supports students of all backgrounds to feel successful and safe. We eventually progressing to hanging, spinning, inverting and floating. No prior aerial experience required. 

Attention:  FIRST EVER Aerial Pilates Teacher Training at Still & Moving Center with Wainani Arnold: May 19-24, 2020.

Wainani Arnold

Once you’ve taken a class from Wainani, you may find yourself wanting more… and more! Her sure, cheerful delivery of an outstanding movement session leaves you feeling as if you couldn’t have spent your time in a better way. 

Wainani believes in getting to the root of an issue to support long-term health, joy and well-being, and that belief motivates her teaching. She is passionate about her work as a movement educator, choreographer and performer and is a co-founding member of Volary Aerial Company.

She resides in Hawai’i, where she was born, raised and graduated from Kamehameha Schools. She attended Chapman University and holds a BFA in Dance Teaching & Performance along with a minor degree in Sociology. From a young age, she lived and breathed Hula, which planted the seed for her growth in all forms of dance and mind-body movement modalities. Wainani has had the opportunity to perform professionally all over the world. 

Wainani is a Pilates Faculty member for Balanced Body with her original training through BASI Pilates. Her certifications include – Yoga, RYT 500, Ayurveda Yoga Specialist, GYROTONIC EXPANSION SYSTEM® method instructor and pre-trainer.

 

Wednesdays, 7 – 8pm

January and February 2020.

Aerial Class prices apply.

Sign up now!

This class supports and challenges a Pilates repertoire with the aerial hammock. We use the hammock at various heights and settings that allow the whole body to feel the spectrum of sensations from relaxed and weightless to strong and grounded. Classes progress in a way that supports students of all backgrounds to feel successful and safe. We eventually progressing to hanging, spinning, inverting and floating. No prior aerial experience required. 

Attention:  watch for the FIRST EVER Aerial Pilates Teacher Training at Still & Moving Center. Wainani Arnold will give an Aerial Pilates Training May 19-24, 2020.

Wainani Arnold

Once you’ve taken a class from Wainani, you may find yourself wanting more… and more! Her sure, cheerful delivery of an outstanding movement session leaves you feeling as if you couldn’t have spent your time in a better way. 

Wainani believes in getting to the root of an issue to support long-term health, joy and well-being, and that belief motivates her teaching. She is passionate about her work as a movement educator, choreographer and performer and is a co-founding member of Volary Aerial Company.

She resides in Hawai’i, where she was born, raised and graduated from Kamehameha Schools. She attended Chapman University and holds a BFA in Dance Teaching & Performance along with a minor degree in Sociology. From a young age, she lived and breathed Hula, which planted the seed for her growth in all forms of dance and mind-body movement modalities. Wainani has had the opportunity to perform professionally all over the world. 

Wainani is a Pilates Faculty member for Balanced Body with her original training through BASI Pilates. Her certifications include – Yoga, RYT 500, Ayurveda Yoga Specialist, GYROTONIC EXPANSION SYSTEM® method instructor and pre-trainer.

 


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