with Seychelles Pitton

Wednesday, October 23  

7:00pm

$10

Dance Club Card

Free for Golden Circle Members

 

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Come celebrate Sey’s graduation from hoopdance teacher training! The hula hoop is a great way to achieve fitness with good cheer!

You can burn up to 200 calories in half an hour, help pump your lymph nodes, massage the muscles and have boundless fun like you did as a child when you first picked up the hoop. Sey will teach you some basic moves of hoopdance in the first 30 minutes then open up the dance floor to everyone for a hoop jam. Do you have a favorite song on repeat? Whether it’s 80’s pop, hip hop or classic rock and roll, bring it with you because tonight we have an open music policy so that we all get to dance to the music that we love. Hoops are provided for those who don’t have one.

with Sey Pitton & Jessica White

Friday, August 23

8:00 – 10:00 pm

$10

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Every fourth Friday, the Barefoot Ballroom transforms into a fabulous flow arts celebration! We are equipped with full-length mirrors, sprung mango floors, liquid lights and a live DJ spinning house beats all night. Join us and dance with your flow toys in a safe space that generates great energy with a club & dance studio atmosphere. Hoops provided and available for sale! Open to all! Intoxicant-free.

You are welcome to just come dance or simply hang out and enjoy the good vibes!

 

 with Dr. Jinju Dasalla

Saturday, April 27

4:00 – 7:00 pm

$75*

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*Prerequisite: Beauty that Transforms Workshop March 16 & 6-week class series or demonstrated skills with teacher approval. Private lessons are available and recommended if student is unable to make the series.

Awakening the Fire within. Move from dancing with poi to dancing with Fire! Tap into the deeper aspects of the Flow Arts. When one dances with Fire, there is a sacred connection to one of the most powerful elements in Nature. In meeting the Fire, one has the opportunity to take all their fears and dreams, come face-to-face with them in the flames, then embrace them in the dance. This workshop is the culminating event of Dr. Jinju’s first Flow Arts Workshop on March 16 and her 6-week Soul Flow Arts™ class series on Wednesday evenings March 20 – April 24.  This exciting workshop will take place at an outdoor location to be announced and will be followed by potluck or no host dinner. 

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with Dr. Jinju Dasalla

Wednesdays through April 24

5:45 – 6:45 pm

$89 for 6 class series

DROP-IN OK $17

All levels OK

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Learn how the art and practice of poi and hoop dancing can transform your life and your health! This journey is an invitation to awaken the fire within your soul and reclaim a universal sense of joy through playful and creative expression.

The power of dance combined with an up-and-coming practice known as “The Flow Arts” have captured the attention of many who have been introduced to it. During this series, students will have the opportunity to go deeper with the art of poi – dancing as a tool for developing balance, grace, and coordination that translates to other activities and day-to-day life skills to support mental, emotional, and spiritual wholeness. Re-discover the body’s innate wisdom as these unique flow art tools act as extraordinary teachers and reflections of what lies within. Students will also learn simple yet beautiful poi dance sequences to perform on the closing Fire dance ceremony and celebration night Apr 28 . Jinju will arrive 5:30 for anyone with individual questions or needs.

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Part 1 of 3 of the Journey*

with Dr. Jinju Dasalla

Saturday, March 16

4:00 – 7:00 pm

$45

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Package Deals

March 16 workshop PLUS 6-class series: $122 ($12 savings)

ENTIRE 3 Part Journey: March 16 & April 28 workshops PLUS 6-class series: $180 ($29 savings)

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Learn how the art and practice of hoop and poi-dancing can transform your life and your health! This journey is an invitation to awaken the fire within your soul and reclaim a universal sense of joy through playful and creative expression.

The power of dance combined with an up-and-coming practice known as “The Flow Arts” have captured the attention of many who have been introduced to it. At this unique event, you will be introduced to the powerful, neuro-therapeutic benefits and the unique self-expression that comes with engaging this quickly growing, movement practice merging play, meditation, and dance to create the Flow Arts. It is a practice that Dr. Jinju believes to be one of the most powerful healing and transformative forces in her life as well as others’.

Watch video of intro class here: http://www.youtube.com/watch?v=YvCZ8nHNwcg

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with Dr. Jinju Dasalia & Pam Mayer

Sunday, March 3

4:00 – 5:45 pm

$15 for Playshop, potluck & film!

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4:00-5:45 pm This introductory playshop and flow jam is desigend for both the curious beginner and the more experienced flow artist. Flow Arts such as poi hoop dancing are a quickly growing movement meditation practice that blends play, dance and creative expression. This unique form of movement meditation and dance develops balance, grace and flexibility. Increasing research is showing these practices to be some of the most effective exercises in integrating right- and left-brain functioning, relieving stress and anxiety, and encouraging growth of new neural pathways. A regular flow practice can be a powerful step on the path to spiritual wholeness.

Poi and hoops will be available for use during the jam and for purchase.

6:00 pm optional vegetarian potluck followed by film ‘Happy’ moderated by Dr. Jinju Dasalia

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