with Abria Joseph, visiting International teacher
2 yoga workshops
Saturday, August 24
2:30 – 4:30 pm “Fun”damentals of Vinyasa Yoga
5:00 – 7:00 pm Synergy/Acro Yoga
2 for $40Sign Up Now!
Synergy/Acro Yoga: Magic Island if weather permits. Bring large beach towels or mats if the wish is to not sit on the grass or sand. Synergy is a healing art that incorporates Thai massage, flying and partner stretching. It inspires trust, playfulness and communication. The practice of Synergy merges two or more energies, combining them into something greater than the individual . It is an art that evokes compassion and the support on the community. Does not require anyone to bring a partner.