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Elongated Spine Feldenkrais Workshop Series Saturdays, Aug 1 – 29 (no session on Aug 22)
AUGUST 1 session: The neck is like a bottleneck between our brain and our torso. Unfortunately that is where we carry around tension and injuries, making that narrow place even narrower. The result is many unpleasant, painful and even dangerous conditions. If we can soften and heal that area, we may have a whole different outlook on life. In this workshop, you learn movement lessons that will help you to free your neck, get rid of pain, and benefit your shoulders, entire posture and self. These lessons are easy to do and good for all age groups (from 9 to 99) and most medical conditions.
The main theme is neck but the entire spine will benefit and feel longer.
Eva Geueke completed her 4-year professional Feldenkrais Training in 1987, which changed her understanding of brain, body and movement forever. She has been teaching the Feldenkrais Method® internationally for 25 years in private sessions, 5 day seminars, hundreds of weekend workshops and evening classes. Eva is a Qigong teacher of the Universal Tao school. She is inspired to share her knowledge and love for conscious movement to help people to improve and excel in all areas of their lives.