With Kristin Klein, Massage Therapist

Sunday, starts Nov 9th
12:00 noon – 5:00 pm

Utilizing a variety of massage modalities including myofascial release, trigger point therapy and Thai stretching, these sessions address the whole body. Releasing chronically held pain patterns in the body can bring a person into a greater state of flow whether it’s riding on a wave or taking the kids to the grocery store. Doterra oils act as a compliment throughout to facilitate well-being. Each One-on-One is unique to the individual and their needs in that moment.

Intent:

  • To hold space for emotions to be brought to the surface with love
  • Let go of chronically held/suppressed emotional patterns in the body
  • Invite the body/mind back into a state of flow.
  • Reveal your most authentic self by clearing the channels of the body.
  • Embrace & nurture the Inner Child.

Kristin

Kristin Klein (MAT # 13835) is a Hawaii Certified Massage Therapist and Yoga Teacher with seven years of experience in various modalities including Pre-natal, Swedish, & Thai massage.  She is known for her warm welcoming nature and her willingness to support those seeking a deeper understanding of the body/mind connection through moving meditation. Kristin successfully completed the Nia White Belt Intensive, a somatic education training. Learn more about Kristin’s insights and techniques at wholebodyinsight.com.

 

mike

 

Intent on healing, Michael has a caring approach and intuitive understanding of what’s going on in the body. The Kido-Jutsu that he practices is a Japanese system of bodywork (see www.kidojutsu.com if you read Japanese.)

Kido-Jutsu combines elements of massage, such as shiatsu, as well as joint mobilization and stretching, acupressure, trigger points and myofascial release. 

Licensed in Hawaii as an LMT, Mike customizes each session based on your needs and works to heal on all levels.  Benefits include increased blood and lymph circulation, better brain and organ function, increased energy, better mood, emotional healing, relaxation, better posture, and the reduction of stress and anxiety.  Kido-Jutsu is also great for nerve issues, chronic pain, muscle aches, post-operation recovery and muscle toning.

Michael’s sessions are 2 hours long, for the price of $150. Available Tuesdays and sometimes Saturdays.  Call Still & Moving Center: 808.397.7678.

with Anthony Chrisco, personal trainer and fitness professional
Join us as Anthony takes you on a journey through your myofascial organ system. Classified as an organ system in 2012, your fascia is now the most studied tissue in human movement science. It has been found to be the root cause in many of the “unexplained” musculoskeletal ailments that have plagued millions! Your fascia, when left untreated can exert up to 2000 pounds of tensile pressure per square inch on pain sensitive structures.
The Fascianation Method can reduce that tension resulting in improved circulation, decreased inflammation, increased flexibility, decreased risk of injury, improved digestion and improved posture.
FascianatorsTM will be provided for all participants during the workshops.
Read testimonials at www.thefascianator.com !
Session 1  Feb 22: Learn about the science of your fascia and exercises that can aid with core stability and postural integrity.
Session 2  March 22, 2019: Anthony will be your guide as you learn how to use the Fascianator and the Fascianation Method process for your whole body, head to toe.
Session 3  April 19, 2019: Learn the proper corrective exercises that will be necessary to achieve optimum performance in your favorite Still & Moving Center classes.
anthony chriscoAnthony Chrisco BS, ACE, PES,  owner  of Your Body is Waiting, and Founding Member of the Fascia Research Society. He has been a Fitness Professional for two decades. The list of accomplishments he has achieved in terms of practical application of the new science available is impressive. Even more impressive is his collection of life-changing testimonials that he has amassed.  He is the developer of the patent-pending Fascianator Roller. Anthony  teaches professionals in the field of yoga, massage, chiropractic, personal trainers, sports coaches and tri-athletes
his techniques for rolling the entire body.
These techniques are known collectively as THE FASCIANATION METHOD and is an approved continuing education course for both the American Council on Exercise and the National Academy of Sports Medicine. Anthony is also the Director of Personal Training at a prominent health and wellness facility in Oahu, Hawaii and teaches his Fascianation Method class to over three-hundred people per month and the results speak for themselves. Anyone that speaks to Anthony about fascia will see how passionate he is about this incredible organ system!
with Anthony Chrisco, personal trainer and fitness professional
Join us as Anthony takes you on a journey through your myofascial organ system. Classified as an organ system in 2012, your fascia is now the most studied tissue in human movement science. It has been found to be the root cause in many of the “unexplained” musculoskeletal ailments that have plagued millions! Your fascia, when left untreated can exert up to 2000 pounds of tensile pressure per square inch on pain sensitive structures. The Fascianation Method can reduce that tension resulting in improved circulation, decreased inflammation, increased flexibility, decreased risk of injury, improved digestion and improved posture.
FascianatorsTM will be provided for all participants during the workshops.
Read testimonials at www.thefascianator.com !
Session 1  Feb 22, 2019: Learn about the science of your fascia and exercises that can aid with core stability and postural integrity.
Session 2  March 22, 2019: Anthony will be your guide as you learn how to use the Fascianator and the Fascianation Method process for your whole body, head to toe.
Session 3  April 19, 2019: Learn the proper corrective exercises that will be necessary to achieve optimum performance in your favorite Still & Moving Center classes.
anthony chriscoAnthony Chrisco BS, ACE, PES,  owner  of Your Body is Waiting, and Founding Member of the Fascia Research Society. He has been a Fitness Professional for two decades. The list of accomplishments he has achieved in terms of practical application of the new science available is impressive. Even more impressive is his collection of life-changing testimonials that he has amassed.  He is the developer of the patent-pending Fascianator Roller. Anthony  teaches professionals in the field of yoga, massage, chiropractic, personal trainers, sports coaches and tri-athletes his techniques for rolling the entire body.
These techniques are known collectively as THE FASCIANATION METHOD and is an approved continuing education course for both the American Council on Exercise and the National Academy of Sports Medicine. Anthony is also the Director of Personal Training at a prominent health and wellness facility in Oahu, Hawaii and teaches his Fascianation Method class to over three-hundred people per month and the results speak for themselves. Anyone that speaks to Anthony about fascia will see how passionate he is about this incredible organ system!
with Anthony Chrisco, personal trainer and fitness professional
Join us as Anthony takes you on a journey through your myofascial organ system. Classified as an organ system in 2012, your fascia is now the most studied tissue in human movement science. It has been found to be the root cause in many of the “unexplained” musculoskeletal ailments that have plagued millions! Your fascia, when left untreated can exert up to 2000 pounds of tensile pressure per square inch on pain sensitive structures. The Fascianation Method can reduce that tension resulting in improved circulation, decreased inflammation, increased flexibility, decreased risk of injury, improved digestion and improved posture.
FascianatorsTM will be provided for all participants during the workshops.
Read testimonials at www.thefascianator.com !
Session 1  Feb 22: Learn about the science of your fascia and exercises that can aid with core stability and postural integrity.
Session 2  March 22: Anthony will be your guide as you learn how to use the Fascianator and the Fascianation Method process for your whole body, head to toe.
Session 3  April 19: Learn the proper corrective exercises that will be necessary to achieve optimum performance in your favorite Still & Moving Center classes.
anthony chriscoAnthony Chrisco BS, ACE, PES,  owner  of Your Body is Waiting, and Founding Member of the Fascia Research SocietyHe has been a Fitness Professional for two decades. The list of accomplishments he has achieved in terms of practical application of the new science available is impressive. Even more impressive is his collection of life-changing testimonials that he has amassed.  He is the developer of the patent-pending Fascianator Roller. Anthony  teaches professionals in the field of yoga, massage, chiropractic, personal trainers, sports coaches and tri-athletes
his techniques for rolling the entire body. 
These techniques are known collectively as THE FASCIANATION METHOD and is an approved continuing education course for both the American Council on Exercise and the National Academy of Sports Medicine. Anthony is also the Director of Personal Training at a prominent health and wellness facility in Oahu, Hawaii and teaches his Fascianation Method class to over three-hundred people per month and the results speak for themselves. Anyone that speaks to Anthony about fascia will see how passionate he is about this incredible organ system!

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