Saturdays 8:30-9:30 am.

Gain strength and flexibility while developing long, lean muscles. Improve your posture and strengthen your body as you increase core awareness. Learn the specific exercises and body alignment principles outlined by Joseph Pilates. This is a hands-on class with personal technique correction and support. Commitment to regular attendance of this class is strongly recommended. All skill levels are accommodated in this class.

Murat Demirtas has trained at the well known Michael King Pilates  and with Roxy Menzies. As an instructor he brings a remarkable sense of body awareness and enjoys sharing his knowledge with students. He hails from a background of dance, gymnastics, pilates and aerobics. He has taught dance and various movement modalities for the Turkish educational system, professional dance companies and artists. He has performed for many big companies including the Women for Nike Tour. 

Based on his belief that every individual is a healer. Murat’s mission is to create an environment that guides people to evolve into their full potential. His successful classes are a fusion dance and aerobics that helps to bring an awareness of an individual’s inner power. Murat is the perfect balance of creativity and business, Murat is a well rounded teacher + artist + athlete, joyful vibration and spirit that conveys his love of movement.

Fridays 4:30-5:30 pm, starting April 8th.

This class focuses on how belly dancers can gain their full potential when performing before an audience. Learn how to fine-tune your body for the stage through dance, poses and postures. You will learn what to do onstage and off and how to best prepare yourself and your body for the best show of your life.

Murat demirtasMurat Demirtas hails from a background of dance, gymnastics, and aerobics. He has taught dance and various movement modalities for the Turkish educational system, professional dance companies and artists. He has performed for many big companies including the Women for Nike Tour.

Based on his belief that every individual is a healer. Murat’s mission is to create an environment that guides people to evolve into their full potential. His successful classes are a fusion dance and aerobics that helps to bring an awereness of an individual’s inner power. Murat is the perfect balance of creativity and business, Murat is a well rounded teacher + artist + athlete with a special aura, joyful vibration and spirit that conveys his love of movement.


Search
Massage Special!

Receive
10% off of 3 treatments
15% off of 6 treatments
when booked with the same
therapist.

Copyright © 2018 Still & Moving Center, Honolulu, Hawaii.