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with  Chungliang Al Huang, Tai Ji Master & UH Professor Ramdas Lamb

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This workshop could have been named ‘Movement Meets Meditation in China and India’. If you could imagine two existing practices as moving meditations, would they not include Tai Ji and Yoga?  Here is your chance to get a glimpse of these two unhurried, intentional movement practices that derive from deep spiritual traditions from the East. Chungliang Huang will present the Taoist practice of Tai Ji (T’ai Chi), with Professor Ramdas Lamb of UH Manoa introducing the Hindu practice of Yoga.

From the Chinese as well as the Indian perspective, each of them will tell us how training the body helps to train our ability to concentrate and hold focus.  

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