with Kyno Ravelo

Sunday, July 14

2:30 – 6:00 pm

$40 in advance

$45 at the door

Space limited to 15

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Svaroopa® yoga is hatha yoga  that concentrates on releasing spinal tension helping the body to realign. Enhancing the circulation of your own healing energy, this practice can bring about remarkable changes.  This style of yoga relieves cramping, sciatica, neck and shoulder pains, scoliosis and other problems caused from misalignment. Open to a lot of people who think they can’t do yoga, as well as being highly valuable to experienced yogis, especially if the are experiencing chronic pain or kinks. Extra large yoga blankets provided for a supported yoga workshop.

Kyno Ravelo brings this blissful practice to us from her home on Molokai. She has found that Svaroopa® Yoga is tremendously healing

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