with Kristin Klein

Saturday, December 12

Sign up in advance no later than Dec 10 – First come, first serve – limited to 8 participants. 

 

Sign Up Now!

 

This evening event takes place at a private home on Kaneohe Bay with a salt water swimming pool. Attendees will learn the address of the private home after registering.

Movement in & out of the pool at sunset:

Experience true flow in the body with Kristin Klein, both a yoga and Nia teacher, plus a healing massage therapist. We each inhabit our own physical ‘body of water’ and can align ourselves with the moon and the tides. This evening’s fluid movement blends Vinyasa Flow, Nia, Tai Chi, and Dance, set to an array of music, from stirring to soothing. We’ll stay in the shallower end of the pool, no swimming necessary. You’ll find yourself riding the waves within, guided by the fascial lines of your body’s connective tissue. Attune your body to its natural rhythms as you learn how to “master the flow.”

Time to reflect and share:

Journaling and sharing fellowship after moving in the water allows us to dive a little deeper, gaining more insight from our shared experience.

Dinner:

This catered vegetarian meal by chef Susan Prior from North Shore features gourmet

Details:

Wear your bathing suit. Bring towel, a change of clothes and a journal or notebook.

Kristin Pool

 

Kristin Klein (MAT # 13835) is a Hawaii Certified Massage Therapist with seven years of experience in various modalities.  She is White Belt Instructor in the Nia Technique, a somatic-based movement practice incorporating three dance arts, three martial arts, and three healing arts.Guided by the ocean in Hawaii, Kristin has begun to cultivate an authentic, intuitive process to help people heal, transform and come back to their inner child.  She offers Whole Body one on one sessions and workshops on the island to facilitate healing and transformation on a personal and collective level.  You can learn more about Kristin’s insights and techniques at wholebodyinsight.com.

 With Kristin Klein

 

Sign Up Now!

A fluid movement practice aligned with the tides and the moon, this workshop offers an experience of flow in the body. Set to a variety of music, you’ll find yourself riding the waves within.  

Movement is guided by the fascial lines in the body (connective tissue) and the willingness to dive in.  A blend of tai chi, vinyasa flow yoga, dance, and Nia will assist you in aligning your body to its natural rhythms as you learn how to “master the flow.

A portion of this workshop will go to the purchase of filters for Waves for Water, an organization that provides clean water solutions worldwide. By purchasing one filter, 100 people can have clean water for up to five years. The power of one can have a huge impact. Visit waveforwater.org for more info.

KristinKristin Klein (MAT # 13835) is a Hawaii Certified Massage Therapist with seven years of experience in various modalities.  She is White Belt Instructor in the Nia Technique, a somatic-based movement pratice incorporating three dance arts, three martial arts, and three healing arts.Guided by the ocean in Hawaii, Kristin has begun to cultivate an authentic, intuitive process to help people heal, transform and come back to their inner child.  She offers Whole Body one on one sessions and workshops on the island to facilitate healing and transformation on a personal and collective level.  You can learn more about Kristin’s insights and techniques at wholebodyinsight.com.

 

With Kristin Klein, Massage Therapist

Sunday, starts Nov 9th
12:00 noon – 5:00 pm

Utilizing a variety of massage modalities including myofascial release, trigger point therapy and Thai stretching, these sessions address the whole body. Releasing chronically held pain patterns in the body can bring a person into a greater state of flow whether it’s riding on a wave or taking the kids to the grocery store. Doterra oils act as a compliment throughout to facilitate well-being. Each One-on-One is unique to the individual and their needs in that moment.

Intent:

  • To hold space for emotions to be brought to the surface with love
  • Let go of chronically held/suppressed emotional patterns in the body
  • Invite the body/mind back into a state of flow.
  • Reveal your most authentic self by clearing the channels of the body.
  • Embrace & nurture the Inner Child.

Kristin

Kristin Klein (MAT # 13835) is a Hawaii Certified Massage Therapist and Yoga Teacher with seven years of experience in various modalities including Pre-natal, Swedish, & Thai massage.  She is known for her warm welcoming nature and her willingness to support those seeking a deeper understanding of the body/mind connection through moving meditation. Kristin successfully completed the Nia White Belt Intensive, a somatic education training. Learn more about Kristin’s insights and techniques at wholebodyinsight.com.

 

with Live Music by Dulcinea Tincher

Yoga, Aromatherapy & Massage by Kristin Klein

Sign Up Now!

Join Kristin & Dulcinea for this special seasonal class w/ live music and therapeutic touch. Through the use of tools like breath work, therapeutic postures, and specific essential oil blends, our bodies can become a sanctuary to lean into as we slow down and ground ourselves during this holiday season. Let this be an opportunity for you to reconnect & replenish your home within.

Recognizing that every body is different, Kristin adapts the poses to suit the individual. She includes guided relaxation techniques and gentle massage at the end of class. Kristin’s class is the perfect transition from the weekend to the week ahead.

kristinKristin Klein is a certified Hatha/Vinyasa & Kundalini Yoga Teacher.  With six years of teaching experience, Kristin has developed a unique style of teaching, blending self healing techniques with the practice of yoga.  Her range of experience includes everything from Chair yoga to Hot Yoga.  Kristin is known for her gentle, encouraging style and loves helping those new to yoga and those looking to gain a deeper understanding of the body/mind through moving meditation.
Dulcinea’s voice glides and lilts as if riding the air currents. Her style is soothing and soulful. Surrounded by music, Dulcinea grew up loving the way singing made her feel. The same feeling and passion inspired her to teach yoga. “My journey with Yoga, and music has been the greatest love affair in my life. Never have I been so whole in my body and quiet in my mind. The power, grace, and beauty that come with Yoga, are what I share in my classes. The ability to express the soul and speak the universal language of music, is what I share in my song.  I sing and teach yoga to empower, inspire and heal. Being able to share this beauty with the world is my deepest joy.”
 

with Live Music, Aroma-Touch and Candlelight

by Dulcinea Tincher. Yoga, Aromatherapy & Massage by Kristen Klein

Sign Up Now!

 EVERY 2nd Sunday

A  yoga class that starts with a meditative visualization and proceeds at a relaxed pace, with an emphasis on the breath and enjoying movement. Along the way, Kristin provides tips on reflexology and self-healing, as well as fascinating information about how the body works.  Recognizing that every body is different, she adapts the poses to suit the individuals.   By awakening the body’s innate healing capacity, the spirit is free to live more fully.  Kristin gives guided relaxation and a bit of aroma touch massage at the end.

The entire event is enlivened by Dulcinea’s enchanting, lyrical voice and guitar. Her music gracefully soars in and out of Kristin’s yoga cuing, the two women co-guiding your experience with a beautifully balanced synergy.  You will leave feeling gently uplifted to start a vibrant new week .

kristin-300x257Kristen Klein is a certified Hatha/Vinyasa & Kundalini Yoga Teacher.  With six years of teaching experience, Kristin has developed a unique style of teaching, blending self healing techniques with the practice of yoga.  Her range of experience includes everything from Chair yoga to Hot Yoga.  Kristin is known for her gentle, encouraging style and loves helping those new to yoga and those looking to gain a deeper understanding of the body/mind through moving meditation.
 

with Live Music by Dulcinea Tincher.

Yoga aromatherapy & massage by Kristen Klein

By awakening the body’s innate healing capacity, the spirit is free to live more fully. Stretch, flow and reset to music so that you will feel refreshed and ready for whatever Monday morning may throw at you. This yoga class soothes and revives, with an emphasis on the breath while enjoying the movement.

Recognizing that every body is different, Kristin adapts the poses to suit the individual. She includes guided relaxation techniques and gentle massage at the end of class. Kristin’s class is the perfect transition from the weekend to the week ahead.

kristin-300x257Kristen Klein is a certified Hatha/Vinyasa & Kundalini Yoga Teacher.  With six years of teaching experience, Kristin has developed a unique style of teaching, blending self healing techniques with the practice of yoga.  Her range of experience includes everything from Chair yoga to Hot Yoga.  Kristin is known for her gentle, encouraging style and loves helping those new to yoga and those looking to gain a deeper understanding of the body/mind through moving meditation.
 

Search
Massage Special!

Receive
10% off of 3 treatments
15% off of 6 treatments
when booked with the same
therapist.

Copyright © 2018 Still & Moving Center, Honolulu, Hawaii.