Beginners Class: Mondays 7:00 -8:00 pm 

Intermediate Class: Fridays  7:00 -8:00 pm

Starting March 27, 2020

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Challenge yourself to self-heal. This ancient, fairly intense form of qigong serves as KoBang’s basic healing practice. Circulating qi (energy/breath of life) through the body in stationary, standing positions, our intent is to increase concentration, stamina, bone density and bone marrow production of blood cells. Even in seemingly still positions, we attain a perspiring workout doing this form of qigong. When we circulate qi, we energize all the body meridians referred to in classical Oriental medicine.  The Beginner class still provides a workout, yet with more sitting poses than the Intermediate class does.

Directions for getting to the online Zoom class:

1. One hour in advance, kindly sign up for your live online class on in MindBody / on our website. Our desk staff will then email you a link to your class on Zoom.

2. Please use the link to sign into Zoom, 5-7 minutes before class, allowing extra time to download the the app if you are new to Zoom.

3. Contact the desk staff at 808.397.7678 for troubleshooting

Master Jonah Chin

Master Chin’s martial arts training goes back over 40 years, having started when he was 5 years old. He has since disciplined himself in one of Korea’s oldest Daoist medicinal lineages for over 25 years. HIs practices include traditional qigong, iaido, kendo and acupuncture. Even his seemingly martial practices ultimately bear the stamp of his dedication to healing and actually self-evolving into a higher level of awareness and wholeness.

“Master” is the closest English translation of a traditional Korean title that means both “teacher” and “exemplar”: one who exemplifies in his life what it is that he teaches.

Sign up now!

Mondays 8-8:45 pm.  Starting Feb 15.

FREE

Sitting meditation – some of the time in silence and some of the time lifting our voices together – enables us to gradually clear the chattering mind and calm the nervous system. By circulating the sounds of “Om mani padme hum” through our system, we massage our internal organs with the vibration of our voices.

 

Master Jonah Chin

Master Chin’s martial arts training goes back over 40 years, having started when he was 5 years old. He has since disciplined himself in one of Korea’s oldest Daoist medicinal lineages for over 25 years. HIs practices include traditional qigong, iaido, kendo and acupuncture. Even his seemingly martial practices ultimately bear the stamp of his dedication to healing and actually self-evolving into a higher level of awareness and wholeness.

“Master” is the closest English translation of a traditional Korean title that means both “teacher” and “exemplar”: one who exemplifies in his life what it is that he teaches.

Sign up now!

Enter the door to this ancient qigong practice, with a 3,000 year plus lineage. The Korean character “kobang” implies ‘ancient’, ‘wise’. Master Chin will present its conceptual basis through a brief explanation of the 7 Dimensions, focussing especially on:

  • 3rd- physical body
  • 4th- time/mind
  • 5th- wisdom

You will also receive an explanation and opportunity to try five or six postures that are basic to Kobang Qigong.

This fairly intense form of qigong serves as a  healing practice. Circulating qi (energy/breath of life) through the body in stationary, standing positions, the purpose is to increase concentration, stamina, bone density and bone marrow production of blood cells. Even in seemingly still positions, this form of qigong produces a perspiring workout. The circulation of qi energizes all the body meridians referred to in classical Oriental medicine.

Master Jonah Chin

Master Chin’s martial arts training goes back over 40 years, having started when he was 5 years old. He has since disciplined himself in one of Korea’s oldest Taoist medicinal lineages for over 25 years. HIs practices include traditional qigong, kendo, iaido, and acupuncture. Even his seemingly martial practices ultimately bear the stamp of his dedication to healing and actually self-evolving into a higher level of awareness and wholeness.

“Master” is the closest English translation of a traditional Korean title that means both “teacher” and “exemplar”: one who exemplifies in his life what it is that he teaches. Master Jonah Chin comes from a thousands of year old Taoist healing tradition from Korea intent on bringing health to the whole human system, physical, mental and emotional. He and his fellow teachers – including Lina Kim Jung Hyun, Ken Hyunwoo Kang and Jesse Cohen – hone their skills in meditation, qigong and swordsmanship in order to sustain a healthy lifestyle, and also to refine their skills as acupuncturists.

The three-fold aspects of the Kobang Taoist Healing Arts practice for students consists of Qigong, Swordsmanship and Meditation. Regular practice of any one of the three significantly enhances health and proficiency. Combining the practices has a multiplier effect in increasing skill level, well-being, and insight. As students attend classes, they begin to organically pick up elements of Taoist philosophy.

Sign up now!

Price: $39.

Imagine the power of healing through breath – not just physical healing, but psychological healing as well. Gain more access to your life force energy.

This is the first in a series of workshops in a traditional Korean system of self-healing called KoBang. In addition to teaching you Daoist breathing in this workshop, Master Chin will share the basic yin/yang system of thought. From the principles of Asian medicine, you will learn why the heart (associated with fire) is above the kidney (associated with water), and how that is relevant to your breathing.

You will also practice the first four healing qigong postures, as well as learning the theories behind them.

In addition to these Saturday afternoon workshops, in which you learn both HOW and WHY, Master Chin also teaches weekly classes in KoBang Self-Healing, in which you practice HOW.  

Master Jonah Chin

Master Chin’s martial arts training goes back over 40 years, having started when he was 5 years old. He has since disciplined himself in one of Korea’s oldest Daoist medicinal lineages for over 25 years. HIs practices include traditional qigong, iaido, kendo and acupuncture. Even his seemingly martial practices ultimately bear the stamp of his dedication to healing and actually self-evolving into a higher level of awareness and wholeness.

“Master” is the closest English translation of a traditional Korean title that means both “teacher” and “exemplar”: one who exemplifies in his life what it is that he teaches.

 

$15

The students of Urban Temple will demonstrate their style of Qi Gong and various techniques of swordsmanship using both the single and double edged blades. There will also mc_biobe a brief explanation of the philosophy behind their training and its application to healing. Participants in the workshop will walk away with a greater understanding and appreciation of the long tradition of internal physical arts as well as aspects of Eastern philosophy and medicine.

Master Jonah Chin, a lifelong Martial Artist, has been practicing Acupuncture since 1996 and is currently licensed in the state of Washington. Having trained immersively in a traditional Korean lineage, his areas of expertise extend beyond the framework of Traditional Medicine and include the foundational disciplines of Qi Gong, Kendo, Iaido, and Meditation. Master Chin combines his passion for healing as well as teaching into an integrated style of interaction; empowering his students and patients to make meaningful transformations in their lives.
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