Chance ‘Em |  Fall 2013 IS Magazine

Hanging Out: Aerial Yoga

Working with gravity instead of fighting it

By Fernando Pacheco

Article artI had just returned from a Mainland tour with my band, which means I’d been sleeping on floors and couches for two weeks. Being curled up in a van for hours on end used to be fine when I was in my 20s. But now I’m in my mid-30s and the body aches don’t go away as easily. So less than 24 hours after landing on O‘ahu, I visited the Still & Moving Center in Honolulu to realign my body with aerial yoga.

What’s aerial yoga? Imagine doing yoga in a silk hammock. Instead of stretching the hammock between two trees, the ends are bunched together at one anchor point, like a silk cocoon.

Read More


Search
Massage Special!

Receive
10% off of 3 treatments
15% off of 6 treatments
when booked with the same
therapist.

Copyright © 2018 Still & Moving Center, Honolulu, Hawaii.