with IONA Contemporary Dance Theater director Cheryl Flaharty

1:30 – 3:30 pm on Sundays, April 14 – May 26  (7 classes)

Drop in $25

Series price for 7 Lab classes $125 (savings of $75) Series price with a payment plan $165 (savings of $45)

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Completion of SoulBody II required. Improve your improvisational skills and deepen your relationship to the work with these weekly classes. We will explore new ways of moving, expanding consciousness, and applying concepts learned in class to daily life.

Over the past twenty years, Flaharty has been a leader in the Hawai’i dance community, bringing the Japanese butoh dance form to the islands, creating new audiences for dance, and inspiring countless performers and creators throughout the state. She is the recipient of six Hawaii State Dance Council choreographic awards. www.iona360.com

Taught by IONA Dance artistic director Cheryl Flaharty

Saturday & Sunday, March 23 &24

1:30 – 4:30 pm

$80 for the 2 days

$140 for both SoulBody I & II (March 9 & 10)

No refunds available

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Open to all who have completed the SoulBody I introductory workshop.

In SoulBody II, participants will deepen their awareness of the mind body connection with the exploration of imagery, development of the witness, and strengthening of the right brain and its link to consciousness. The workshop also aims to develop the body’s center, range of motion, and use of momentum. Wear clothing you can move in.

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Taught by IONA Artistic Director Cheryl Flaharty

Saturday & Sunday, March 9 & 10

1:30  – 4:30 pm both days

$80 for the 2 days

$140 for both SoulBody I & II (March 23 & 24)

No refunds available

Sign Up Now!

Open to all, SoulBody is a meditative movement technique based on the Japanese Butoh dance form that integrates consciousness with physicality.

The concepts taught in SoulBody form the basis of IONA’s work both on stage and off. Anyone interested in the mind body connection or how consciousness affects us would appreciate this workshop. No dance training required.

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