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5 Sundays: May 19 to June 16, 2019

5 – 8 pm

Price: $395 + $75 materials fee

Plus: Summer Solstice Dawn Hi’uwai, Ocean Cleansing June 22

Pre-registration is required. Currently accepting students. Please send an email to malia@stillandmovingcenter.com  to introduce yourself and share why you are interested in the course. Mahalo!

 

Hawaiian lomilomi massage is unique in all of the ways that Hawai’i is unique.  Lomilomi acknowledges and appreciates the influence of Hawaii’s natural environment on its healing practices. This training provides a foundation in lomilomi that is appropriate for use in a spa setting or within the family. 

Malia introduces bodywork in the first lesson, so look forward to giving and receiving massage in every session! Each weekly session builds upon the last so that lessons and themes are intertwined.

Topics in the training include, but are not limited to, Hawaiian terminology for the course, opening and closing protocols, palpation, using the bones as guides, and body systems found in nature. To complement the lomilomi massage techniques, students also learn relevant components of oli (chanting), hula (dance), pule (prayer) and ‘olelo (language). Lei-making develops skills in the hands and fingers and illustrates the importance of a firm yet sensitive touch. Students will also learn the significance of the moon throughout this training.

This particular lomilomi training, entitled “Moving through Space”, focuses on the skeletal system and the movement of bones in lomilomi treatments and hula.

This “Moving Through Space” lomilomi massage training is one of 8 complementary training programs, each 16 hours long. As a whole, her 8 complementary programs, each with its own focus, provide 128 hours of training that comprises her full culturally-based approach to lomilomi massage. Malia will give this current training over a period of 5 Sundays.

Participants will delight in a final activity of a Summer Solstice Dawan Hi’uwai: ocean cleansing on June 22.

Mālia Ko’i’ulaokawaolehua Helelā

Kumu Mālia is beloved by students around the globe for her kind heart and loving style of teaching, not to mention her deep knowledge, beautiful voice and exquisite dancing. She is a traditionally graduated kumu hula and lomilomi practitioner/trainer, as well as a cultural consultant for Still & Moving Center.

Malia Helela completed her hula ʻuniki (graduation) under Kumu Hula Puluʻelo Park in 2002, and studied oli (traditional Hawaiian chant) under Kumu Hula Keola Lake. Malia has been teaching both practices ever since to a wide range of students, from infants to kupuna, and leading her halau (school), Nā Hula Ola Aloha. Kumu Malia has personally taught thousands of hula students in Hawaii. Additionally, the many Japanese hula teachers whom she has trained over the years teach hundreds of their own students in Japan using the style, method and philosophy of Kumu Malia’s hula lineage.

Kumu Malia considers her hula practice and lomilomi practice to be two parts of the same whole. From her 20 years of lomi experience, she developed a 128 hour massage training program of her own called Puana Lomilomi, based on the intertwined practices of lomilomi, hula, pule, oli and lei-making.

As a member of Ka Pā o Lonopūhā, Malia participates in the sharing of native Hawaiian healing arts that focus specifically on lomi aʻe and elements of haki kino, laʻau lapaʻau and hoʻoponopono. Malia regularly teaches lomilomi for the Salvation Armyʻs Womenʻs Way program representing their cultural healing classes for women in recovery.

As an ambassador and guest lecturer of Hawaiian culture, Malia has delivered presentations for Leeward Community College, the Hawaii Yoga Institute, Outrigger Reef on the Beach, Mid Pacific Institute, Hawaiʻi Pacific University, Manoa Cottage, Honolulu Theater for Youth, numerous groups of International middle and high school students and Still & Moving Center. Kumu Mālia Helelā is currently researching and writing a trilogy of historic novels centered on the Kawehewehe and Kalia area. As a kumu hula and lomilomi practitioner, she looks to the ‘āina, the land, for grounding and inspiration.

 

 

In English and Japanese

Sign up now!

Thursday, May 16 to Saturday, May 18

9 am to 5  pm

$470

For hula teachers, this 3-Day immersion will deepen your connections to the foundations of hula and enhance your hula teaching skills. It may also qualify you for further mentoring under Kumu Malia.

Over 3 full days, experience many components of the revered Hawaiian hula tradition. Dance, oli, Hawaiian language, ceremony, lei-making, connection to nature, history and culture lessons as well as visits to sacred sites make up this immersive experience. Create a true connection with the heart of aloha and the land of Hawaii through its unique traditional dance.

Schedule:

Thursday 
Session 1 – Opening ceremony, morning lesson with hula choreography
Session 2 – Afternoon lesson with hula choreography
Friday 
Session 3 – Morning lesson with lei making
Public hula classes
Saturday 
Session 4 – Morning site visit
Session 5 – Afternoon lesson with video documentation, photos and closing ceremony

Minimum 5 participants

For all-inclusive retreat options, including accommodations and meals, please go to: www.hoaheleretreats.com


Kumu Malia Helela’s 2 year Hula Mentorship Program

This 3-day intensive can be taken as a springboard to a 2 year mentorship program. Throughout this immersion, Kumu Malia will assess with students their suitability and interest in enrollment for her 2 year mentorship. All applicants will be required to send a letter explaining their hula experience and the reasons they are interested in the program.

Starting in the fall of 2019, Kumu Malia will teach installments of the mentorship program twice a year, in the Autumn and the Spring – usually near the March and September equinoxes. In addition to deeper training in hula and Hawaiian culture, Kumu Malia will help mentees to discover Hawaiian names for themselves.  If they already have a Hawaiian name, she will explore deeper meanings behind their names.

Mālia Ko’i’ulaokawaolehua Helelā

Kumu Mālia is beloved by students around the globe for her kind heart and loving style of teaching, not to mention her deep knowledge, beautiful voice and exquisite dancing. She is a traditionally graduated kumu hula and lomilomi practitioner/trainer, as well as a cultural consultant for Still & Moving Center.

Malia Helela completed her hula ʻuniki (graduation) under Kumu Hula Puluʻelo Park in 2002, and studied oli (traditional Hawaiian chant) under Kumu Hula Keola Lake. Malia has been teaching both practices ever since to a wide range of students, from infants to kupuna, and leading her halau (school), Nā Hula Ola Aloha. Kumu Malia has personally taught thousands of hula students in Hawaii. Additionally, the many Japanese hula teachers whom she has trained over the years teach hundreds of their own students in Japan using the style, method and philosophy of Kumu Malia’s hula lineage.

Kumu Malia considers her hula practice and lomilomi practice to be two parts of the same whole. From her 20 years of lomi experience, she developed a 128 hour massage training program of her own called Puana Lomilomi, based on the intertwined practices of lomilomi, hula, pule, oli and lei-making.

As a member of Ka Pā o Lonopūhā, Malia participates in the sharing of native Hawaiian healing arts that focus specifically on lomi aʻe and elements of haki kino, laʻau lapaʻau and hoʻoponopono. Malia regularly teaches lomilomi for the Salvation Armyʻs Womenʻs Way program representing their cultural healing classes for women in recovery.

As an ambassador and guest lecturer of Hawaiian culture, Malia has delivered presentations for Leeward Community College, the Hawaii Yoga Institute, Outrigger Reef on the Beach, Mid Pacific Institute, Hawaiʻi Pacific University, Manoa Cottage, Honolulu Theater for Youth, numerous groups of International middle and high school students and Still & Moving Center. Kumu Mālia Helelā is currently researching and writing a trilogy of historic novels centered on the Kawehewehe and Kalia area. As a kumu hula and lomilomi practitioner, she looks to the ‘āina, the land, for grounding and inspiration.

 

In English and Japanese

Sign up now!

Thursday, March 14 – Saturday, March 16

9 am-5 pm

$470

Whether you are a novice or an established dancer, Kumu Malia’s guidance will encourage full immersion in the cultural background, techniques, inspiration and foundations of the much-admired Hawaiian hula.  Create a true connection with the heart of aloha and the land of Hawaii through its unique traditional dance. No prior hula experience necessary.

Minimum 5 participants

For all-inclusive retreat options, including accommodations and meals, please go to: www.hoaheleretreats.com

Create a true connection with the land through Hawaii’s art and beauty. Over 3 full days, experience the many components that make up the revered Hawaiian hula: Hula, oli, language, ceremony, lei making, culture lessons and site visits make up this immersive experience.

Schedule:

Thursday
Session 1 – Morning lesson
Session 2 – Afternoon lesson
Friday
Session 3 – Morning lesson with lei making
Join public hula lessons
Saturday
Session 4 – Morning site visit and lesson
Session 5 – Afternoon lesson with video documentation, photos and closing ceremony

Mālia Ko’i’ulaokawaolehua Helelā

Kumu Mālia is beloved by students around the globe for her kind heart and loving style of teaching, not to mention her deep knowledge, beautiful voice and exquisite dancing. She is a traditionally graduated kumu hula and lomilomi practitioner/trainer, as well as a cultural consultant for Still & Moving Center.

Malia Helela completed her hula ʻuniki (graduation) under Kumu Hula Puluʻelo Park in 2002, and studied oli (traditional Hawaiian chant) under Kumu Hula Keola Lake. Malia has been teaching both practices ever since to a wide range of students, from infants to kupuna, and leading her halau (school), Nā Hula Ola Aloha. Kumu Malia has personally taught thousands of hula students in Hawaii. Additionally, the many Japanese hula teachers whom she has trained over the years teach hundreds of their own students in Japan using the style, method and philosophy of Kumu Malia’s hula lineage.

Kumu Malia considers her hula practice and lomilomi practice to be two parts of the same whole. From her 20 years of lomi experience, she developed a 128 hour massage training program of her own called Puana Lomilomi, based on the intertwined practices of lomilomi, hula, pule, oli and lei-making.

As a member of Ka Pā o Lonopūhā, Malia participates in the sharing of native Hawaiian healing arts that focus specifically on lomi aʻe and elements of haki kino, laʻau lapaʻau and hoʻoponopono. Malia regularly teaches lomilomi for the Salvation Armyʻs Womenʻs Way program representing their cultural healing classes for women in recovery.

As an ambassador and guest lecturer of Hawaiian culture, Malia has delivered presentations for Leeward Community College, the Hawaii Yoga Institute, Outrigger Reef on the Beach, Mid Pacific Institute, Hawaiʻi Pacific University, Manoa Cottage, Honolulu Theater for Youth, numerous groups of International middle and high school students and Still & Moving Center. Kumu Mālia Helelā is currently researching and writing a trilogy of historic novels centered on the Kawehewehe and Kalia area. As a kumu hula and lomilomi practitioner, she looks to the ‘āina, the land, for grounding and inspiration.

 

Sign up now!

Students are introduced to 2 instruments in this series. They dance with an ipu (gourd) and puʻili (split bamboo). Kumu Malia also includes classic hula dances using the hands only. Keiki will have an opportunity to perform on Monday, Labor Day, September 3rd 4-5 pm..

July 1, 8, 15, 22, 29

Price: $75

 

  • Beginning 3-6 year olds

Sundays 8:30-9:15 am

  • Continuing 4-6 year olds

Sundays 9:30-10:15 am

  • 7-12 year olds

Sundays 10:30-11:30 am

 

Reserve your spot! Implements are not included in the series. Please contact Kumu Malia for information about where you can purchase implements malia@stillandmovingcenter.com

Fall series starting September 2.

Sign up now!

 

Time Change – New time: Tuesdays 10:15 – 10:45 am

Seated Baby Hula

We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old! Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 25 minute class time is just right for developing attention spans.

Hula aloha

Mālia Helelā

Malia is an authentic Kumu Hula: a recognized hula teacher, officially having graduated after 17 years training from her teacher, Pulu’elo Park. Fluent in Hawaiian, Kumu Malia frequently composes her own original oli (sacred chants).  Kumu Malia has an affinity for teaching young children.  For the last decade she has developed lessons specific to infants, toddlers and preschool aged keiki. She also enjoys sharing classic hula and songs with the elderly. In keeping with her tradition, she is an observant and reverent student of nature and keeper of the land – the ‘aina.

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Saturday, May 13th, 3 – 4:30 pm

Pupu potluck

Your $10+ donation gratefully received

Each year, Kumu Hula Malia Helela chooses a theme for all hula classes taught at Still & Moving Center. This year, it is gratitude for family. Just as we string flowers one after the other onto a common thread, our hula dancers are flowers that are joined by a collective gratitude for family and tradition.

Our students range in age from preschoolers in keiki hula halau to gracious, silver-haired  ladies in our lunchtime Aloha Hula classes. The groups will perform both traditional and modern styles of hula.  

The halau will greatly appreciate your generous donation of $10+. This event is a hula fundraiser for travel and costuming expenses.

FREE.
Winter is a time of celebration the world over, with candles and fires burning bright to welcome the return of the sun! Join us for a Merry & Bright celebration with your Still & Moving Center faculty and friends.

Raise your voices with our Seated Baby Hula class as they lead a joyful Hawaiian Holiday Singalong – there will be jingle bells for all!  Our Kidʻs Aerial students have prepared a festive holiday performance. The Keiki Hula Halau will enchant you with their merry dances and bright smiles.Performances will include Hula, Dance Fitness and Bollywood. Aerial performances will thrill and delight. Lift your body and soul with playful, holiday themed Nia and Groove!Cheer on your favorite Christmas contestants in our first Holiday Archery Competition! Marvel at spinning lights as LED lit poi dance across the floor.

Complimentary hot spiced cider and cookies will be served after the performances. Letʻs celebrate the season with lightness of heart and joyful good cheer!!!


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