with Genie Joseph, PhD & Author

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Take time to make time. Imagine feeling as if you had all the time in the world. You do. It’s easier than you think, once you learn to change your relationship to time.

Each of us has unique “time wiring” in our brains that orients us and impacts every aspect of our life. It affects our relationships, career, life choices, behavior and thought patterns. Once we identify this pattern, we can choose to be more flexible with time, instead of letting our primary time orientation run us, making us feel like we’re always running out of time.

This interactive workshop helps take your sense of time out of your head and put it back into your body, allowing you to reclaim your natural rhythm and develop a more fluid relationship to time. This flexibility promotes less internal chaos, reduces interpersonal conflict, leads to a greater sense of empowerment, and opens a new channel of spiritual energy. Defy the ‘time crunch’ feeling of the holiday season!

Get your signed copy of Genie’s book, “Love Hawaii Time”! 

Workshop: $25 * Book: $20 * Workshop + Book: $39

Genie JosephGenie Joseph, PhD is an Adjunct Professor at Chaminade University and creator of Act Resilient which uses laughter and comedy to help service members resolve stress and trauma. Act Resilient has been presented to over 4,000 US Army Soldiers and their families, and Genie earned the President’s Volunteer Service award for this work. She is an award-winning filmmaker and screenwriter and is the author of a mystical love story called “Love Hawaii Time.” Her dissertation was on the Human-Animal Bond, and Animal Communication. She works with therapy animals and soldiers, as well as women inmates, and she volunteers at the Hawaiian Humane Society.

with Claudia Castor

Saturday, December 21

4:00 – 6:30 pm

$35 individual or $ 60 per couple

Gift cards available, a great Holiday gift!

Escape the rush and multiple tasking of getting ready for the holidays…. Renew yourself with this afternoon treat of restorative yoga postures, aromatherapy with the application of vital acupressure points from the indian tradition of Marma therapy and a guided foot massage, to finally rest in Yoga Nidra (Yogic sleep) a relaxing meditation systematically guiding you through your body, resulting in deep relaxation. Yoga Nidra means sleep after throwing off all burdens. This is the experience of absolute relaxation. You will be in a beautifully appointed quiet and safe space illuminated by soft candle light , accompanied by soothing and relaxing music.

No prior yoga experience is necessary, only an open mind and the desire to feel better in your body. (Please bring a pair of cotton socks, for the foot massage)

Claudia Castor started practicing Yoga

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10% off of 3 treatments
15% off of 6 treatments
when booked with the same
therapist.

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