Regular Class: Sundays 4-5 pm, starts May 21st
For handstand enthusiasts who want to balance in the middle of the room in a straight line. This class focuses on developing the foundational elements of wrists, shoulders and core strength needed to get you up and staying there. Basic to advanced entries are explored, as well as slow, precise exits. Kevin in a very short period of time mastered many of handstand’s most challenging entries, including pike press up and from crow pose. He can show you how!
What is all the rave about handstands? Read here.
Having taught for almost 30 years, Kevin Ralbovsky PGA is considered Hawaii’s top golf instructor. He was awarded that honor from Golf Digest Magazine and the Aloha Section PGA multiple times. His passion and daily practice of yoga led him to deeper explorations into the study of handstand biomechanics. Finding your vertical axis and controlling your center of gravity is crucial in both the golf swing and in handstand. Miguel Sant’ana’s hand balance workshop inspired him. Kevin continues to work with notable yogis Daniel Rama, Justin Wolfer and Brigitte Snyder to understand advanced anatomical alignments.