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Price: $39

20% Discount for Golden Circle Members

 

The eyes organize the spine. They can help it to turn better and become more elongated. Eyes, neck and back are intimately connected.

The potential benefits of this seminar include better eyes, improved memory, good posture and more mobility in your entire spine. Eyes do not have to deteriorate when you get older. Glasses are not the cure for bad vision; They are merely a good crutch. If your eyes don’t work as well as you want them to, you can improve them and your spine with these wonderful Feldenkrais eye lessons.

The Feldenkrais Method® is a very advanced approach to body-mind integration and healing. We learn to re-pattern our movement as we develop awareness of how our brain and body co-function while moving. Feldenkrais Method® share many of the same principles and techniques with qigong. These movements are simple and gentle and can be repeated at home once you learn them.

Vivian Best

The Feldenkrais Method has given Vivian relief from pain and has helped her to empower others to take better care of themselves. Vivian is a Guild Certified Feldenkrais PractitionerCM. She teaches self-aware self-care, and her compassionate guidance has helped instill a sense of pleasure in movement, and bring vitality and ease to her clients. Vivian has explored many movement traditions from yoga and ballet, to West African, modern, and flamenco, but her passion is for partnered dancing. She has been an avid swing and blues dancer since 1999, is an instructor for the Hawaii Jitterbugs and blues workshop organizer. She was a gifted educator at Kahala Elementary and also tutors and teaches classes for children and adults in creative arts, ecoliteracy, and lindyhop. Her interests in movement, teaching, and helping others brought her to study the Feldenkrais Method. Recognized by Honolulu Magazine as one of “6 People Making a Difference in Honolulu” in November 2013, by Pacific Business News as one of Hawai’i’s “40 Under 40,” and the Honolulu Star Advertiser as one of “10 Who Made a Difference” in 2010 for her work in the community, Vivian loves sharing about the Feldenkrais Method and believes it can inspire positive change, building awareness and hope for inspired action!

 

 

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$59

20% Discount for Golden Circle Members

 

Both Feldenkrais and Qigong agree that for our Chi/Energy to flow well, we need to drop straining and striving and apply awareness and breath. The similarities of Feldenkrais Method and Taoist understandings of the body allow for the two practices to enhance each other greatly – whether on our feet, on a mat or in a chair.

In this workshop you’ll find the right alignment of your spine for the energy centers in your body to naturally open. As you gain an easy alignment of your spine, feet and knees, your standing and sitting become simple in any situation. Your back feels better. You enhance any meditative practice, whether sitting, in Tai Chi or Qigong, etc. If you do not know anything about Tai Chi or Qigong this may be a good intro.

Dr Feldenkrais, a black belt judoka in France, applied abstract eastern concepts into a palpable western method of moving that enhanced his judo and helped him to overcome a serious knee injury.

Eva Alewa Geueke

Students enjoy Eva’s sincere care for their health on every level. Eva Alewa Geueke has been a guild certified Feldenkrais® practitioner for almost 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of brain, body, movement and, therefore, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, many hundreds of week-end workshops and evening classes.

Eva loves to share her knowledge and love for conscious movement to help people to improve and excel in all areas of their lives. Eva is also a teacher of Contemporary Dance, Qigong-Universal Tao of Mantak Chia, a IAO healer, a Capoeirista (Brazilian Martial Arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum, a spin of Continuum Movement.

 


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