Tuesday 7:00 – 8:00 pm (HST)
Starting April, 2020
Sign up now!
Gain strength, flexibility and confidence in the basics of Pilates technique while developing long, lean muscles. This class is for beginners to learn the specific exercises and body alignment principles outlined by Joseph Pilates. Improve your posture and strengthen your body as you increase core awareness. The class will involve hands on personal technique correction and support. Commitment to regular attendance of this class is strongly recommended.
Instructions for getting to the online class:
1. Kindly sign up for your live online class at https://www.stillandmovingcenter.com/schedule/ . One hour before class, our desk staff will email you a link to your class on Zoom.
2. Please use the link to sign into Zoom, 5-7 minutes before class, allowing extra time to download the the app if you are new to Zoom.
3. Contact the desk staff at 808.397.7678 for troubleshooting.