Sign up now!

 

NOW DISCOUNTED TO $39!

Golden Circle members: 20% Discount

 

Saturday, Oct 27

3:00-5:00pm

The intelligence of flexibility: This workshop blends therapeutic body balancing techniques with partner acrobatics, flexibility conditioning and flow-filled yoga to build longevity in the practice of back bending and splits. NOW DISCOUNTED TO $39!

 

Also don’t miss: CircAsana Creative AcroYoga Workshop

Saturday, Oct 20

3:00-5:00 pm

This all levels workshop is designed to unleash your inner YOU-nicorn. Connect to yourself through mindful movement, collaborate with others while exploring the strength and dynamics of partner balance, and create a YOUnique acroyoga flow in this fun, inspiring and accessible class.

 

CircAsana
Yoga is a fun blend of acrobatic and aerial conditioning, vinyasa yoga and restorative physical therapy.  It works to develop sustainable strength, flexibility, grace and joy.

The acrobatic and aerial conditioning ‘Circ’ component of CircAsana focuses on the development of functional strength, through connected-upside-down-ness, safe flight and other creative, playful activity. Classes incorporate pulling strength, pushing strength, core strength and active flexibility, leaving you balanced, with a happy core, and ready for any physical Challenge.

The vinyasa yoga ‘Asana’ element explores graceful and creative movement, synchronizing dance, breath and mindfulness to open every corner of you, inspire heart-warming peace and bring you into the present moment. 

_______________________________

Saffron Van Rossem

Saffron believes creativity and movement  are the best medicine. Saffron has been practicing yoga since 2008, and is a professional aerial silks performer internationally, qualified Partner Acrobatics teacher, Aerial Yoga teacher, functional movement and anatomy nerd.
She is a favorite yoga and circus arts teacher for both kids and adults alike worldwide.

Saffron is Co-Creator of CircAsana Yoga and Community Circus in Nicaragua.  Her classes combine her movement passions with her solid yoga foundation to create a truly unique experience.  She brings focus to the profound subtleties of the body mind connection through the medium of magical moving play.  

Saffron’s classes are simultaneously dynamic and slow, with interesting props (including hula hoops!), dance inspired sequences, and a sprinkling of partner acrobatics and aerial inspired flows and conditioning.

 

Amy Rowland

Previously a circus-performing lawyer yogi in Australia and Japan, Amy took a break from her corporate career to run away with the circus and do more yoga. She performed as an adagio acrobat in Australia, studied at the circus school in China, street performed in Serbia, traveled with clowns in Mexico and practiced plenty of yoga along the way.

Amy is Co-Creator of CircAsana Yoga and Community Circus, and is a qualified Partner Acrobatics teacher, Aerial Yoga teacher, Sivananda Yoga teacher, Thai Massage therapist and positive psychology junkie. She is currently studying Social Entrepreneurship at the University of
Pennsylvania.

Amy leads CircAsana retreats, workshops and trainings, and coordinates CircAsana Yoga community circuses.  She also manages the Magnific Rock yoga retreat program in Nicaragua, facilitating yoga retreats for inspiring yoga teachers from all over the world.

 

Sign up now!

2 Sundays: Oct 21 & 28     

11:45am -12:45pm

 

Price:

Aerial Golden Circle Members FREE

Aerial drop in or class pass plus $4

Golden Circle Members plus $10

 

Use the magic of yoga to create flowing pieces of aerial art. This fun, interactive class blends the science of creativity with aerial dance and yoga to create YOUnique aerial yoga choreography.

CircAsana
Yoga is a fun blend of acrobatic and aerial conditioning, vinyasa yoga and restorative physical therapy.  It works to develop sustainable strength, flexibility, grace and joy.

The acrobatic and aerial conditioning ‘Circ’ component of CircAsana focuses on the development of functional strength, through connected-upside-down-ness, safe flight and other creative, playful activity. Classes incorporate pulling strength, pushing strength, core strength
and active flexibility, leaving you balanced, with a happy core, and ready for any physical
Challenge.

The vinyasa yoga ‘Asana’ element explores graceful and creative movement, synchronizing dance, breath and mindfulness to open every corner of you, inspire heart-warming peace and bring you into the present moment.

_______________________________

 

Saffron Van Rossem

Saffron believes creativity and movement  are the best medicine. Saffron has been practicing yoga since 2008, and is a professional aerial silks performer internationally, qualified Partner Acrobatics teacher, Aerial Yoga teacher, functional movement and anatomy nerd.
She is a favorite yoga and circus arts teacher for both kids and adults alike worldwide.

Saffron is Co-Creator of CircAsana Yoga and Community Circus in Nicaragua.  Her classes combine her movement passions with her solid yoga foundation to create a truly unique experience.  She brings focus to the profound subtleties of the body mind connection through the medium of magical moving play.  

Saffron’s classes are simultaneously dynamic and slow, with interesting props (including hula hoops!), dance inspired sequences, and a sprinkling of partner acrobatics and aerial inspired flows and conditioning.

 

Amy Rowland

Previously a circus-performing lawyer yogi in Australia and Japan, Amy took a break from her corporate career to run away with the circus and do more yoga. She performed as an adagio acrobat in Australia, studied at the circus school in China, street performed in Serbia, traveled with clowns in Mexico and practiced plenty of yoga along the way.

Amy is Co-Creator of CircAsana Yoga and Community Circus, and is a qualified Partner Acrobatics teacher, Aerial Yoga teacher, Sivananda Yoga teacher, Thai Massage therapist and positive psychology junkie. She is currently studying Social Entrepreneurship at the University of
Pennsylvania.

Amy leads CircAsana retreats, workshops and trainings, and coordinates CircAsana Yoga community circuses.  She also manages the Magnific Rock yoga retreat program in Nicaragua, facilitating yoga retreats for inspiring yoga teachers from all over the world.

Sign up now!

$50/each

$90/ for 2


Golden Circle members: 20% Discount

 

Saturday, Oct 20

3:00-5:00 pm

This all levels workshop is designed to unleash your inner YOU-nicorn. Connect to yourself through mindful movement, collaborate with others while exploring the strength and dynamics of partner balance, and create a YOUnique acroyoga flow in this fun, inspiring and accessible class.

 

Also don’t miss: CircAsana Bendy Bliss Workshop

Saturday, Oct 27

3:00-5:00pm

The intelligence of flexibility: This workshop blends therapeutic body balancing techniques with partner acrobatics, flexibility conditioning and flow-filled yoga to build longevity in the practice of back bending and splits.

 

CircAsana Yoga is a fun blend of acrobatic and aerial conditioning, vinyasa yoga and restorative physical therapy.  It works to develop sustainable strength, flexibility, grace and joy.

The acrobatic and aerial conditioning ‘Circ’ component of CircAsana focuses on the development of functional strength, through connected-upside-down-ness, safe flight and other creative, playful activity. Classes incorporate pulling strength, pushing strength, core strength
and active flexibility, leaving you balanced, with a happy core, and ready for any physical
Challenge.

The vinyasa yoga ‘Asana’ element explores graceful and creative movement, synchronizing dance, breath and mindfulness to open every corner of you, inspire heart-warming peace and bring you into the present moment.

_______________________________

Saffron Van Rossem

Saffron believes creativity and movement  are the best medicine. Saffron has been practicing yoga since 2008, and is a professional aerial silks performer internationally, qualified Partner Acrobatics teacher, Aerial Yoga teacher, functional movement and anatomy nerd.
She is a favorite yoga and circus arts teacher for both kids and adults alike worldwide.

Saffron is Co-Creator of CircAsana Yoga and Community Circus in Nicaragua.  Her classes combine her movement passions with her solid yoga foundation to create a truly unique experience.  She brings focus to the profound subtleties of the body mind connection through the medium of magical moving play.  

Saffron’s classes are simultaneously dynamic and slow, with interesting props (including hula hoops!), dance inspired sequences, and a sprinkling of partner acrobatics and aerial inspired flows and conditioning.

 

Amy Rowland

Previously a circus-performing lawyer yogi in Australia and Japan, Amy took a break from her corporate career to run away with the circus and do more yoga. She performed as an adagio acrobat in Australia, studied at the circus school in China, street performed in Serbia, traveled with clowns in Mexico and practiced plenty of yoga along the way.

Amy is Co-Creator of CircAsana Yoga and Community Circus, and is a qualified Partner Acrobatics teacher, Aerial Yoga teacher, Sivananda Yoga teacher, Thai Massage therapist and positive psychology junkie. She is currently studying Social Entrepreneurship at the University of
Pennsylvania.

Amy leads CircAsana retreats, workshops and trainings, and coordinates CircAsana Yoga community circuses.  She also manages the Magnific Rock yoga retreat program in Nicaragua, facilitating yoga retreats for inspiring yoga teachers from all over the world.

 

Sign up now!

Normal aerial prices pertain:  Drop-in $17 online or $20 at the desk, and Aerial 10 Class Pack $170.

 

Kids Aerial Level 2 Class for 6-12 year olds

Saturdays  12:15-1:15 pm  Starts Saturday, June 10

Sundays  9:30-10:30 am  Series converts to class June 11

In this level 2 class, experienced keiki aerialists will learn choreography and routine progression. We will introduce more advanced skills using hammock and straight silks.  Students will work on sequencing and move progression in preparation for Coming into Harbor Performance on Sunday Sept 3

Kids Aerial Level 1 Class for 6-12 year olds

Saturdays  1:30-2:30 pm  Starts Saturday, June 10

Sundays  10:30-11:30 am  ongoing

Explore vertical space on three different pieces of aerial apparatus: aerial hammock, straight silks, and lyra. Increase your proprioception – safely learning where your body is in space, whether upright or upside down. You get to climb, twist, turn, invert and hang. Increase your confidence as you develop coordination, concentration, balance and strength. “Hanging” with Kezia is always a fun-packed learning experience!

Mondays  4 – 5 pm  Kids Aerial Performance Rehearsal Class

 

This class is designed for students who have been enrolled in a kids aerial series. Here they practice for their performances.  Next performance will be Sunday, September 3rd! No beginner students, please.

 

Kezia Holm

Kezia aims to inspire others to live to their full potential by being open and chasing their souls’ passion. Aerial holds a special space in her life. It sparked a fire that allowed her to explode into a whole new rainbow of color and creativity. Kezia took her Aerial Fundamentals and Lyra teacher trainings from the esteemed NECCA, the New England Center for the Circus Arts, and her Aerial Yoga training from Wendi Lynch of Aerial Yoga Hawaii.

Kezia first dove into flow arts in 2008 when she fell in love with a hula hoop, appreciating its freedom and beauty in the expression. In addition to aerial dance, Kezia is also devoted to other flow arts practices, including horseback arts and yoga. By practicing gratitude for all teachers, experiences and opportunities she has had along the way, Kezia continues to enhance and share her knowledge through study, practice and teaching.

 

 

 


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