with Eva Geueke
Sign Up Now! A little twist in the spine can become a big nuisance as we unconsciously favor a certain way of moving that tends to enlarge and ingrain the twist. Scoliosis can begin in infancy or later through lifestyle, operations and accidents. In this workshop, you receive great results with awareness and small, effortless movements. The movements you learn are put together in such a way that you learn to let go of old limiting patterns and instead find new freedom in movement. The results include freeing the sacral area and a happy lower back. Feldenkrais improves your range of motion, joint & organ health, general well-being, centeredness and better organization in all areas of your life. Check out the prior workshop on October 4 in this series: Deep Breath, & Long Spine with Qigong Elements Eva Geueke has 30 years of international experience as a dance and movement teacher. She practices the path of embodying the sacred through dance and conscious movement. Her desire to heal her soul led her to become a professional dancer. In 1987 Eva completed her 4-year Professional Feldenkrais Training, which changed her understanding of brain, body and movement forever. Eva is a Qigong teacher of the Universal Tao. She has been teaching the Feldenkrais Method® internationally for 25 years.