Workshop with Eva Geueke and Kalimah Godheart

Sign up now!

$45

Awaken your heart and heal yourself by delving into the inner wisdom of “your biology”. Your joints open, fluidically connecting all of your body. Through breath, sound and movement, we coax the love that lies in the depth of our being to fill us and the field around us, so that love never has to leave us. Our love overflows into the great ocean of love.
Unfold your spirit through movement. Learn to listen for your authentic body wisdom: muscles, connective tissue, organs, cells. This meeting of life water and the spark of fire is the wonderful practice of creation. We are all longing for this connection, and when we make it, our hearts open to deep joy.
Learning awareness of the body and the self translates into awareness of others and our surroundings. We gain the virtues of peace, self-love with compassion for others, and gentleness with strength.
‘Love fills everything.
It cannot be desired because it is an end to itself.
It cannot betray because it has nothing to do with possession.
It cannot be held prisoner because it is a river and will overflow its banks.’
-Paulo Coelho

 

Eva Alewa Geueke & Kalimah Godheart join forces to create an unforgettable Continuum dive. The two met in Germany 20 years ago in an intensive training with Emily Conrad, the founder of Continuum. Both dancers have been deeply transformed by the work. They have been developing their practices independently.  Kalimah is a certified Continuum Movement teacher; Eva teaches her Wave Continuum as spin off of Continuum Movement.

Eva Alewa Geueke (Honolulu/ Cologne) practices the path of embodying the sacred through conscious movement and dance. Originally a professional trained dancer who performed and made her own evening length dance pieces she she ultimately felt that teaching will bring more healing and positive change into the world than performing.
After her Feldenkrais training and working intensively with Emily Conrad the founder of Continuum Movement and Susan Harper in the 80ies and 90ties she created Wave-Continuum. This beautiful healing movement practice opens the heart and connects the mover to the wisdom of life embedded in our fluid system of out cells and the universe. Undulating movement meditation, breath and sound bring this ancient awareness to the surface of our consciousness.
Emily Conrad, founder of Continuum Movement, passed away in 2014. She was one of those giants in the movement-somatic-healing-dance community, like Gabrielle Roth with 5Rhythms dance. Emily’s deliciously deep and healing work lives on in the teachings of those who studied with her long enough to pass it on.

Sign up now!

 

Mar 26 – June 4 = 10 weeks. No class on Easter, April

Sundays 9:30-10:30 am.  

Monday, May 29th will be Dress Rehearsal at the drop-in class. Performance will be on Sunday, June 4th, late afternoon / evening.

Price: $195  

In this 10 week series, experienced keiki aerialists will learn choreography and routine progression. We will introduce more advanced skills using hammock and straight silks.  Sequencing and move progression in preparation for the June Bloom Performance on Sunday, June 4th, late afternoon / evening.

 

Drop-ins not permitted, and series payment applies to this series only, not rolled forward.

 

Also: Kids Aerial Performance Rehearsal Drop-in Class

Mondays – 4 – 5 pm

This drop-in aerial class is for students enrolled in an aerial series to practice for their performances. No beginner students, please.

 

with Wendi Lynch of Aerial Yoga Hawaii

別料金にて日本語通訳の手配も承ります。

詳細お問い合わせは日本語にて対応可能です。

Optional addition to Aerial Yoga Teacher Training or taken as a one-day program with teacher approval.

Sign Up Now!

 

This training will give certified Aerial Yoga teachers the tools to instruct a suspended restorative yoga class. Teachers will learn basic theories of sequencing a restorative class and how to use the aerial hammock at varying heights to magnify the effects of traditional restorative yoga postures. The course will include aerial restorative postures with and without the use of bolsters and blankets. These postures are focused on releasing the body and the mind. Graduates of this training will leave able to instruct an easeful Suspended Restorative Yoga practice.

Along with specific suspended aerial postures topics will include:

• Understanding the parasympathetic nervous system and how to turn on the body’s natural relaxation response.

• The role of lymph in disease prevention and how to support lymph health with aerial yoga.

• How to use gravity to increase joint mobility and support healing from injuries.

• Learn how to incorporate pranayama and meditation into your aerial yoga practice.

Some of the benefits of a suspended aerial practice include a relaxed state, reduction of cortisol (the stress hormone), lower blood pressure and a stronger immune system.

wendi lynch aerial yogaWendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still & Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and annual teacher trainings and workshops on Oahu.

with Wendi Lynch of Aerial Yoga Hawaii

March 13 – 17 & 19 2016 

Optional additional Suspended Restorative Teacher Certification, March 18 

Application & Info

Early bird $1450 , Regular $1599

別料金にて日本語通訳の手配も承ります。

詳細お問い合わせは日本語にて対応可能です。

Aerial yoga is one of the fastest growing forms of yoga practice because of the diverse and numerous benefits including whole body strengthening and spinal decompression.

aerialyoga1-300x200This 40 hour comprehensive Aerial Yoga Teacher Certification Program will provide you with the necessary tools to teach safe and effective Leva Aerial Yoga classes. The hammock supports aerialdetailthe weight of the body in order to attain optimal alignment in yoga postures. The hammock also creates support for safe and accessible inversions. During this course you will learn more than 150 Aerial Yoga asanas and how to safely adjust and modify these poses for your students. Watch Wendi teach how to do an aerial yoga shoulder stand.

Aerial Yoga can bring new awareness and passion to your traditional practice. Upon certification you will be able to teach inspiring mid-air classes that strengthen and decompress the body. The Leva Teacher Training course fulfills Yoga Alliance qualifications for continuing education hours at the 200 level. This training may also be taken for personal development without receiving the certification to teach. www.aerialyogahawaii.com

wendi lynch aerial yogaWendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010.

The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still and Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and annual teacher trainings and workshops on Oahu and internationally.

aerial yoga

Aerial Yoga Teacher Training - SHU

with Wendi Lynch of Aerial Yoga Hawaii

別料金にて日本語通訳の手配も承ります。

詳細お問い合わせは日本語にて対応可能です。

Sign Up Now!

Optional addition to Aerial Yoga Teacher Training or taken as a one-day program with teacher approval.

This training will give certified Aerial Yoga teachers the tools to instruct a suspended restorative yoga class. Teachers will learn basic theories of sequencing a restorative class and how to use the aerial hammock at varying heights to magnify the effects of traditional restorative yoga postures. The course will include aerial restorative postures with and without the use of bolsters and blankets. These postures are focused on releasing the body and the mind. Graduates of this training will leave able to instruct an easeful Suspended Restorative Yoga practice.

Along with specific suspended aerial postures topics will include:

• Understanding the parasympathetic nervous system and how to turn on the body’s natural relaxation response.

• The role of lymph in disease prevention and how to support lymph health with aerial yoga.

• How to use gravity to increase joint mobility and support healing from injuries.

• Learn how to incorporate pranayama and meditation into your aerial yoga practice.

Some of the benefits of a suspended aerial practice include a relaxed state, reduction of cortisol (the stress hormone), lower blood pressure and a stronger immune system.

wendi lynch aerial yogaWendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still & Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and monthly workshops and bi-annual teacher trainings on Oahu.

with Wendi Lynch of Aerial Yoga Hawaii

Sign Up Now!

 

Take time out of your weekly routine to experience an Aerial Yoga class with visiting teacher/trainer Wendi Lynch from Kauai. She shares her extensive experience in aerial dance, yoga and body work to shed light on the vast untapped strength within while overcoming and avoiding injuries. Her teaching style is playful and athletic, encouraging and creative.

wendi lynch aerial yogaWendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still and Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and annual teacher trainings on Oahu.

with Wendi Lynch, Aerial Yoga Hawaii

May 4 – 9, 2015

Monday 10 am – 7 pm

Tuesday – Friday 8 am – 5 pm

Saturday 12 – 8 pm

Early Bird Discount $1,450 (available 2 months in advance) – Regular $1,595

ADDITIONAL, OPTIONAL TRAINING: Suspended Restorative Aerial Yoga Teacher certification on May 10. Details on link.

Application & Info

別料金にて日本語通訳の手配も承ります。

詳細お問い合わせは日本語にて対応可能です。

Aerial yoga is one of the fastest growing forms of yoga practice because of the diverse and numerous benefits including whole body strengthening and spinal decompression.

wendirefineaerialThis 40 hour comprehensive Aerial Yoga Teacher Certification Program will provide you with the necessary tools to teach safe and effective Leva Aerial Yoga classes. The hammock supports the weight of the body in order to attain optimal alignment in yoga postures.The hammock also creates support for safe and accessible inversions. During this course you will learn more than 150 Aerial Yoga asanas and how to safely adjust and modify these poses for your students. Aerial Yoga can bring new awareness and passion to your traditional practice. Upon certification you will be able to teach inspiring mid-air classes that strengthen and decompress the body.

The Leva Teacher Training course fulfills Yoga Alliance qualifications for continuing education hours at the 200 level. This training may also be taken for personal development without receiving the certification to teach. www.aerialyogahawaii.com

Watch Wendi teach a shoulder stand 

More aerial tutorials with Wendi.

wendi lynch aerial yogaWendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still & Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and monthly workshops and bi-annual teacher trainings on Oahu.

Aerial Teacher Training SHU

 

with Wendi Lynch, Aerial Yoga Hawaii

Oct 6 – 12, 2014

MAY 2015

Monday 10 am – 7 pm

Tuesday – Friday 8 am – 5 pm

Saturday 12 – 8 pm

Early Bird Discount $1,450 (available 2 months in advance) – Regular $1,595

Application & Info

Pay Now!

別料金にて日本語通訳の手配も承ります。

詳細お問い合わせは日本語にて対応可能です。

Aerial yoga is one of the fastest growing forms of yoga practice because of the diverse and numerous benefits including whole body strengthening and spinal decompression.

wendirefineaerialThis 40 hour comprehensive Aerial Yoga Teacher Certification Program will provide you with the necessary tools to teach safe and effective Leva Aerial Yoga classes. The hammock supports the weight of the body in order to attain optimal alignment in yoga postures.The hammock also creates support for safe and accessible inversions. During this course you will learn more than 150 Aerial Yoga asanas and how to safely adjust and modify these poses for your students. Aerial Yoga can bring new awareness and passion to your traditional practice. Upon certification you will be able to teach inspiring mid-air classes that strengthen and decompress the body. The Leva Teacher Training course fulfills Yoga Alliance qualifications for continuing education hours at the 200 level. This training may also be taken for personal development without receiving the certification to teach. www.aerialyogahawaii.com

Watch Wendi teach a shoulder stand 

More aerial tutorials with Wendi.

wendi lynch aerial yogaWendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still & Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and monthly workshops and bi-annual teacher trainings on Oahu.

Aerial Teacher Training SHU

 

with Wendi Lynch of Aerial Yoga Hawaii

Sign Up Now!

Take the Intro to Trapeze Dance workshop from 1:00 – 3:00 pm and get 20% OFF for both workshops. Make a day of Aerial!

Refresh your nervous system and unravel tension from your shoulders, hips and spine. Learn how to use the hammock as a vital part of your recovery from more intense Aerial Yoga practices, aerial dance, and other athletic pursuits.

wendi lynch aerial yogaWendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still & Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai, workshops and bi-annual teacher trainings on Oahu.

with Wendi Lynch

Sign Up Now!

別料金にて日本語通訳の手配も承ります。

詳細お問い合わせは日本語にて対応可能です。

aerialrugThis training will give certified Aerial Yoga teachers the tools to instruct a suspended restorative yoga class. Teachers will learn basic theories of sequencing a restorative class and how to use the aerial hammock at varying heights to magnify the effects of traditional restorative yoga postures. The course will include aerial restorative postures with and without the use of bolsters and blankets. These postures are focused on releasing the body and the mind. Graduates of this training will leave able to instruct an easeful Suspended Restorative Yoga practice.

Along with specific suspended aerial postures topics will include:

• Understanding the parasympathetic nervous system and how to turn on the body’s natural relaxation response.

• The role of lymph in disease prevention and how to support lymph health with aerial yoga.

• How to use gravity to increase joint mobility and support healing from injuries.

• Learn how to incorporate pranayama and meditation into your aerial yoga practice.

Some of the benefits of a suspended aerial practice include a relaxed state, reduction of cortisol (the stress hormone), lower blood pressure and a stronger immune system.

wendi lynch aerial yogaWendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still & Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and monthly workshops and bi-annual teacher trainings on Oahu.


1 2 3
Search
Massage Special!

Receive
10% off of 3 treatments
15% off of 6 treatments
when booked with the same
therapist.

Copyright © 2018 Still & Moving Center, Honolulu, Hawaii.