I’m so proud of one of my dear and longest-known friends on island, Shar! And I’m so glad she has rejoined us at Still & Moving, now to teach aerial classes. She and I began teaching Nia at about the same time, about 2003-4 and worked our way through Black Belt training over the years. Whew!

Shar has since been performing, getting trained and teaching aerial with Samadhi for more than 7 years. She also took teacher trainings at Still & Moving Center: her Aerial Yoga training from Leva Aerial Yoga and Aerial Dance teacher training from NECCA (New England Center for the Circus Arts). Sharlene received her RYT-200 yoga training through Yoga Alliance, and she is also a certified aqua instructor.

Shar is irrepressible and unstoppable. When Shar was a little girl, her grandmother told her she danced “like a stick”, took her out of hula class and bought her a horse instead. I’m guessing the horse was a better teacher than the hula instructor. Shar grew up to become a beautiful, skilled dancer – both on the floor and in the air! And she’s never lost her childlike playfulness that always adds a spark of fun to every class she teaches.

A friend to all, Shar has something good to say to everyone. She believes that the array of mind-body movement formats that she practices bring balance, joy and creativity to her life – not to mention channeling her endless energy!

Look for Shar on our aerial class schedule this month!

Sign up now!

 

Mar 26 – June 4 = 10 weeks. No class on Easter, April

Sundays 9:30-10:30 am.  

Monday, May 29th will be Dress Rehearsal at the drop-in class. Performance will be on Sunday, June 4th, late afternoon / evening.

Price: $195  

In this 10 week series, experienced keiki aerialists will learn choreography and routine progression. We will introduce more advanced skills using hammock and straight silks.  Sequencing and move progression in preparation for the June Bloom Performance on Sunday, June 4th, late afternoon / evening.

 

Drop-ins not permitted, and series payment applies to this series only, not rolled forward.

 

Also: Kids Aerial Performance Rehearsal Drop-in Class

Mondays – 4 – 5 pm

This drop-in aerial class is for students enrolled in an aerial series to practice for their performances. No beginner students, please.

 

Tuesdays, Jan 10th to March 14th, 2017

7:15-8:15 pm

PRICE: $195 for ten week series

Free to Aerial Golden Circle members who commit to attending the series

Sign up now!

If new to Aerial Level II Series, participants must take a class with Megan prior to Jan 3, 2017 and obtain her approval to join the series.

Can’t get enough of aerial silks? For students who have advanced beyond Aerial 1 and are looking to learn new skills, or for the more experienced aerialist looking to refine and perfect your repertoire – this is the series for you! Come join us for a 10-week series of aerial dance. You will be preparing for performances for Still & Moving Center’s March 18th birthday celebration and possibly more opportunities.

Students will build upper-body and core strength, increase range of motion and flexibility, and get in tune with their creative side. The classes will focus on climbs, drops, inverts, foot locks and descents on the fabric. Other skills may be taught as students make progress. This series will focus on making aerial fabrics safe and accessible to everyone in an encouraging and fun environment.

Prerequisite: Instructor approval. Must have completed a minimum of 1 Aerial Level II committed series and/or be able to execute the Aerial Level 2 class skills. Must be comfortable with climbing, foot locks from a climb, straddle backs from a climb and supporting your own body weight for an extended amount of time.

 

aerial_series_megan-6 copyMegan has been spinning in the silks since March 2013 and hasn’t made her way down yet. She even continued her practice in Singapore during her semester abroad in school! She began dancing lyra and trapeze shortly afterwards and loves it just as much! Aerial is the perfect balance and outlet to her awesome, yet hectic architecture career.

Megan trained under Ukoyia Mastin from NECCA (New England Center for the Circus Arts) and mentored Heather Booth, original owner of Miraas Aerial studio in Boulder and lead aerial dance teacher at Still & Moving Center. Megan is a naturally gifted teacher. As an aerial teacher and practitioner, Megan is excited by the challenging journey that she plans to continue for the rest of her life. Megan loves with her students the fun, happiness and peace of aerial in a safe, positive and encouraging environment!

Tuesdays, Jan 10th to March 14th, 2017

Sign up now!

PRICE: $195 for ten week series

Free to Aerial Golden Circle members who commit to attending the series

 

Ready to dedicate yourself to 10 weeks on the aerial silks? For students who are still at an Aerial 1 level, looking to reinforce current skills, learn new skills and get a chance to perform – this is the series for you!

Come join us for a 10-week series of aerial dance. You will be preparing a performance for Still & Moving Center’s March 18th birthday celebration and possibly other opportunities as they present themselves.

This series will focus on making aerial fabrics safe and accessible to everyone in an encouraging and fun environment.  Students will build upper-body and core strength, increase range of motion and flexibility, and get in tune with their creative side.

Prerequisite: Instructor approval. Must take an aerial class with Megan before Jan 3, 2017 and obtain her approval.  Must be comfortable with climbing, foot locks from a climb, straddle backs and supporting your own body weight.

 

megan rhodenMegan has been spinning in the silks since March 2013 and hasn’t made her way down yet. She even continued her practice in Singapore during her semester abroad in school! She began dancing lyra and trapeze shortly afterwards and loves it just as much! Aerial is the perfect balance and outlet to her awesome, yet hectic architecture career.

Megan trained under Ukoyia Mastin from NECCA (New England Center for the Circus Arts) and mentored Heather Booth, original owner of Miraas Aerial studio in Boulder and lead aerial dance teacher at Still & Moving Center. Megan is a naturally gifted teacher. As an aerial teacher and practitioner, Megan is excited by the challenging journey that she plans to continue for the rest of her life. Megan loves with her students the fun, happiness and peace of aerial in a safe, positive and encouraging environment!

Sign Up Now!

Aug 28 – Sept 25

Sunday, 9:30-10:30am

 

In this 8 week series, experienced keiki aerialists will focus on choreography and sequencing, as well as furthering their current abilities. This additional attention on more advanced skills and learning routines will better prepare them for performances. Upcoming possible events include: Diwali October 23,  Dangle Your Bones October 30 and Merry & Bright celebration December 18.

Pre-requisite is teacher approval and at least 6 months of aerial class experience.

Participants may also stay for the Kids Aerial Level 1 class at 10:30am at half price IF space allows on the day of class. So that beginners always have the opportunity to drop into the Level 1 class, Level 2 participants are not permitted to reserve space in advance for the Level 1 class. Class size will be strictly monitored.

Drop-ins not permitted, and series payment applies to this series only, not rolled forward.

Sign Up Now!

 

Tryouts:  May 17th, Drop-in $21. Mandatory for those who have NOT taken a series with Megan in the past. Optional for students who have already participated in one of Megan’s series.

This drop-in class will allow you to get familiar with a few basic moves that will be required for the series. This will also allow the teacher to assess your skill level and make sure you are ready and capable to perform to a skill level appropriate for the Level 2 Dance Silks.

No drop-ins after May 17th.

aerial silk series with meganCan’t get enough of aerial silks? For semi-beginners looking to improve new skills and learn more moves or for the more experienced aerialist looking to refine and perfect your repertoire – this is the series for you! Come join us for a 8-week series of aerial dance. Students will build upper-body and core strength, increase range of motion and flexibility, and get in tune with their creative side. The classes will focus on climbs, inverts, foot locks and descents on the fabric. Other skills may be taught as students make progress. This series will focus on making aerial fabrics safe and accessible to everyone in an encouraging and fun environment. You will also be preparing for a performance for Saturday Evening July 16th? Sunday, afternoon, July 17th?

Prerequisite: Instructor approval. Must have completed six Aerial Level I classes and/or be able to execute the Aerial Level 1 class skills. Must be comfortable with climbing, foot locks and supporting your own body weight. Foot locks can be done from the ground, but we will practice working them from the air.

$160 for 8 week series. Free to Aerial Golden Circle Members who commit to attending the full series.

Megan Rhoden has been spinning in the silks since March 2013 and hasn’t made her way down yet. She even continued her practice in Singapore during her semester abroad in school! She began dancing lyra and trapeze shortly afterwards and loves it just as much! Aerial is the perfect balance and outlet to her awesome, yet hectic architecture career.

 

Megan trained under Ukoyia Mastin from NECCA (New England Center for the Circus Arts) and mentored Heather Booth, original owner of Miraas Aerial studio in Boulder and lead aerial dance teacher at Still & Moving Center. Megan is a naturally gifted teacher. As an aerial teacher and practitioner, Megan is excited by the challenging journey that she plans to continue for the rest of her life. Megan loves with her students the fun, happiness and peace of aerial in a safe, positive and encouraging environment!

 

with Caitlyn Larsson

1 Aerial workshop Nov 13: $ 55

2 Aerial workshops Nov 13 & 14: $100

3 Aerial workshops in Nov: 13, 14 & 19: $ 135

Sign Up Now!

Take your fabric work to the next level with new and creative poses, splits and transitions. Discover just how far your legs will go as you delve into unexplored aerial territory, twisting and contorting in awe-inspiring, but secretly simple, ways. Find new paths into and out of old tricks and create new ones in the process.

 

Prerequisite: Ability to invert at top of silk, dance locks.

 

headshot small sizeCaitlyn Larsson teaches workshops and performs original circus acts across the country and the

globe. Last winter she was in San Juan, Puerto Rico, employed as the new rig manager for Trapeze School New York, crafting shows for Bahia Urbana in Old San Juan, helping with the inaugural International Circus Festival in Puerto Rico, and plotting ways to bring Clowns Without Borders to the island. She balances out her life as a teacher, performer, director and writer with grace and dignity. She holds a BFA in theatre and education from New York University and after a brief stint as a professional tour director in New York, she discovered and fell in love with circus. This passion ignited her love of travel, and adventures in England for a whirlwind training at Circomedia in flying trapeze, aerial arts and acrobatics. Caitlyn became a roving circus vagrant, traveling the globe performing and teaching.

 

with Caitlyn Larsson

1 Aerial workshop Nov 13: $ 55

2 Aerial workshops Nov 13 & 14: $100

3 Aerial workshops in Nov: 13, 14 & 19: $ 135

Sign Up Now!

Flip your regular lyra work on its head and discover a myriad of new rolls, spins and transitions. No more trick, style, trick style. Learn to roll in, around, under and over the lyra with seamless movements and unique poses. Start the baby steps toward flips and release moves and see how dynamic this circle of steel can be!

Prerequisite: Ability to invert and mount Lyra.

headshot small sizeCaitlyn Larsson teaches workshops and performs original circus acts across the country and the globe. Last winter she was in San Juan, Puerto Rico, employed as the new rig manager for Trapeze School New York, crafting shows for Bahia Urbana in Old San Juan, helping with the inaugural International Circus Festival in Puerto Rico, and plotting ways to bring Clowns Without Borders to the island. She balances out her life as a teacher, performer, director and writer with grace and dignity. She holds a BFA in theatre and education from New York University and after a brief stint as a professional tour director in New York, she discovered and fell in love with circus. This passion ignited her love of travel, and adventures in England for a whirlwind training at Circomedia in flying trapeze, aerial arts and acrobatics. Caitlyn became a roving circus vagrant, traveling the globe performing and teaching.

 

With Caitlyn Larsson

1 Aerial workshop Nov 13: $ 55

2 Aerial workshops Nov 13 & 14: $100

3 Aerial workshops in Nov: 13, 14 & 19: $ 135

Sign Up Now!

Discover a new way to empower yourself with aerial arts. Perfect for those brand new to the circus world, static trapeze offers a great mix of physical intensity and aerial artistry. Learn how to properly and safely hang, invert, and support yourself while trying various poses and tricks. Walk away with sore muscles, a new physical vocabulary, and a sudden eagerness to show up the kids at the playground pull up bars.

Prerequisite: Ability to invert and mount trapeze.

headshot small sizeCaitlyn Larsson teaches workshops and performs original circus acts across the country and the globe. Last winter she was in San Juan, Puerto Rico, employed as the new rig manager for Trapeze School New York, crafting shows for Bahia Urbana in Old San Juan, helping with the inaugural International Circus Festival in Puerto Rico, and plotting ways to bring Clowns Without Borders to the island. She balances out her life as a teacher, performer, director and writer with grace and dignity. She holds a BFA in theatre and education from New York University and after a brief stint as a professional tour director in New York, she discovered and fell in love with circus. This passion ignited her love of travel, and adventures in England for a whirlwind training at Circomedia in flying trapeze, aerial arts and acrobatics. Caitlyn became a roving circus vagrant, traveling the globe performing and teaching.

 

with Heather Booth, Megan Rhoden & students

Come join us for a dazzling night of aerial performances on lyra, silks and one trapeze! Heather’s Level 3 Lyra and Level 3 Silks class will be performing, along with Megan’s Level 2 Silks, and other solo and doubles work by students and teachers; there will even be a trapeze thrown into the mix! Light refreshments.


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