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4 Saturdays: April 7-14-21 & 28, 2018

1:30-3:30 PM

$39/each or $145 for the series

Golden Circle Members: 10% discount


Learn refinement techniques to take your Acroyoga skills from surviving the basics to thriving intermediate-advanced poses and sequences with finesse and grace. With fine anatomical technique detail and a thorough understanding of the needs of the human body in general and each body in particular, flyers and bases can help each other have an acro experience that is more pleasant and more beautiful, opening the door to increasingly advanced possibilities. This series will underscore developing the ability to listen to each other’s bodies and create wordless dialogues of trust, and will include delightful, effortless and highly effective “acrossage” & Thai yoga massage techniques.

Shai & Shy (ERYT-500)

are an extraordinary acroyoga team specializing in acrobatic & therapeutic technique and refinement. They have traveled the world offering acroyoga workshops in Australia, New Zealand, Asia, Israel and Europe and are delighted to now call Honolulu home. As yoga therapists , they emphasize finesse  , refinement and safety in their acrobatic workshops, rather than just teaching “tricks”. They also focus on what they call “acrossage” and classical Thai yoga massage, adding a yummy therapeutic treat to each workshop.


www.instagram.com/shyandshaifly

 


with Ki Mary Wagar

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Flying with Friends is a fun filled playshop that incorporates yoga, acrobatics, and elements of Thai Massage. We will look at basic floor lifts, how to support your partner’s full or partial weight using proper skeletal alignment along with a few different transitions. We will cool down with some simple yet amazing Thai Massage techniques. Come with a friend or meet someone here, we will work with different partners so no one gets stuck and everyone gets to learn. Open to all levels. It is recommended that you can do 5 full push-ups or hold a plank position for 45-60sec and comfortably hold a full or partial bridge pose for 30sec.

ki maryKi Mary Wagar completed her Aerial Yoga teacher training with Wendi Lynch of Aerial Yoga Hawaii, and has learned aerial dance from David and Angela Saucedo. She teaches yoga to adults, as well as children’s gymnastics, aerial yoga and aerial dance. She is RYT 200 certified from Open Space to teach yoga as well as kids’ yoga. Currently engaged in learning Ayurveda, Ki enjoys doing gymnastics, acro-yoga and various aerial formats.

 

with Ki Mary Wagar

Sign Up Now!

Every second Saturday of the month!

Flying with Friends is a fun filled playshop that incorporates yoga, acrobatics, and elements of Thai Massage. We will look at basic floor lifts, how to support your partner’s full or partial weight using proper skeletal alignment along with a few different transitions. We will cool down with some simple yet amazing Thai Massage techniques. Come with a friend or meet someone here, we will work with different partners so no one gets stuck and everyone gets to learn. Open to all levels. It is recommended that you can do 5 full push-ups or hold a plank position for 45-60 sec and comfortably hold a full or partial bridge pose for 30sec.

ki maryKi Mary Wagar completed her Aerial Yoga teacher training with Wendi Lynch of Aerial Yoga Hawaii, and has learned aerial dance from David and Angela Saucedo. She teaches yoga to adults, as well as children’s gymnastics, aerial yoga and aerial dance. She is RYT 200 certified from Open Space to teach yoga as well as kids’ yoga. Currently engaged in learning Ayurveda, Ki enjoys doing gymnastics, acro-yoga and various aerial formats.

 


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Massage Special!

Receive
10% off of 3 treatments
15% off of 6 treatments
when booked with the same
therapist.

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