Are you in transition? Suffering a loss or health setback? Under excessive stress? Stuck?

Our whole health transformation program gives you a restart. Wherever you are now, take your life and your health into your own hands and move forward. Through movement you will find health.

Our fabulous team of health professionals cares about you, the real you, the inner you. We guide you through a highly personalized program to find your way back to an active, vital life, feeling GOOD again. Feeling good about yourself.

If you or someone you love needs to learn more about this

Taking Back Your Health program, sign up below to attend our introductory events

Learn more here!

Private Instruction & Wellness Coaching

Private lessons also available in  Nia, Aerial, Dance, Yoga, Martial Arts and more.

Please call us for a quote.

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