renew.restore

Bodywork sessions will be on hold until after May 30, 2020

Malu Healing Room

The Hawaiian word malu means shelter, or protection. It is the root of the Hawaiian word for peace, maluhia. We invite you to be a part of your own transformation in the safety of this nurturing space.

 

Massage & Healing Therapies

LomilomimaliaSm

This traditional Hawaiian massage uses rhythmic movements to promote deep healing with the muscles. There are many styles of lomilomi but most affirm that prayer and loving touch are essential components.

Therapist(s): Mālia Helelā , Janine Oshiro

60 min/$85; 75 min /$99; 90 min/$115; 

Lomi A’e

Lomi A’e is a stepping style of Lomi that is done on the floor fully clothed and without the use of oil.

Therapist(s): Mālia Helelā 

60 min/$85; 75 min /$99; 90 min/$115; 

Sarga Bodywork

Created here at Still & Moving Center by two advanced and innovative bodyworkers, Sarga Bodywork is a barefoot massage that can go deeper more smoothly and easily than most bodywork techniques. Sarga uses the tensional force of a fabric strap attached to a massage table to apply therapeutic myofascial and deep tissue techniques. This method reduces restriction and creates more ease and relaxation in the recipient’s body. 

The broad contour of the therapist’s foot deftly delivers deep and consistent pressure at a slow pace to encourage myofascial lengthening, hydration, and release. Clients describe Sarga as “slow, deep, super relaxing,” “a fluid experience from beginning to end,” and “a good balance between therapeutic and relaxing.”

Therapist(s): Janine Oshiro

90min $125, 120min $145 

Classic

This Swedish style massage uses classic effleurage and petrissage techniques to improve circulation and relax muscles. Long, short and percussive strokes are also applied with the goal of free movement for the joints.

Therapist(s): Mālia HelelāRegina Lumsden

60 min/$85; 75 min /$99; 90 min/$115; 

Thai Yoga Massage

Nuad Buran is not your typical Bangkok Thai massage – it is a clothed, oil-free, deep, slow and loving full body therapeutic bodywork that uses body weight and gravity to allow pressure as strong or as gentle as needed without undue sharpness of intensity. It feels like someone is doing yoga with your body for you, while you take a shavasana.

Therapist: Shai Segre

60 min/$85; 75 min/$99; 90 min/$115;

Pregnancy Massage

This gently nurturing bodywork puts the mother’s comfort first. Your experienced therapist is also a mother and understands what you are going through.

Therapist(s): Mālia Helelā,

60 min/$85; 75 min /$99; 90 min/$115; 

Body Journey Work

Transformational bodywork helps to release physical and emotional memories held in our fascia. This very down-to-earth massage therapy holds a deep purpose clients’ healing journey.

Therapist(s): Regina Lumsden

60 min/$95; 75 min /$110; 90 min/$125;  

Cranial-sacral

Cranial sacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.

Therapist(s): Kara Zahl

60 min/$95; 75 min /$110; 90 min/$125;  

Deep Tissue Myofascial Release

The focus of this massage is rehabilitation and pain management. It employs a mix of Eastern Technique and pattern theory paired with Western anatomical and medical knowledge.

Therapist(s): Regina Lumsden

60 min/$95; 75 min /$110; 90 min/$125;

Hot Stone Massage

Heated stones bring deep relaxation to muscles. Stones are placed around the body and also used as massage tools.

Therapist(s): Mālia Helelā

90 min/$135;

Salt Scrub

A nourishing blend of sea salt and organic grapeseed oil is used to burnish your skin until its glowing!

Therapist(s): Mālia Helelā

60 min/$105; 90 min/$135;

Exfoliation, Wrap & Light Massage

This dry brush exfoliation is followed by an essential oil-infused aloe wrap and finished with hot towels and a light massage.

Therapist(s): Mālia Helelā

60 min/$105; 90 min/$135;

Feldenkrais – Functional Integration

Feldenkrais® private sessions are known as Functional Integration® (FI®) lessons. In Functional Integration, the teacher guides an individual student in movement lessons using gentle, non-invasive touch as the primary means of communication.

Therapist(s): Eva Geueke, Christopher Tilghman

60 min/$115; 75 min/$135; 90 min/$150

 

Our Therapists

 

Malia Helela

Mālia Helelā

Lomilomi, Traditional Thai, Hot Stone, Integrated, Classic and Pregnancy Massage

Kumu Malia Helela strives to live a life of grace. Having received and given lomi massage since childhood, Mālia began her formal training in lomilomi as a teenager.

Read more…

 

Regina Lumsden

Classic, Body Journey Work

Regina Lumsden hails from Sao Paulo state in Brazil (hence her charming accent!) where she took her Physical Education degree. In England, she trained in the Eurythmy and Spatial Dynamics, which she likens to soul gymnastics.  Read more…

 

Eva Geueke

Feldenkrais Functional Integration®

In her Functional Integration® session Eva touches not only the body, but equally the nervous system, mind, and spirit. Her hands relay the message of releasing tension or faulty patterns of movement to gain a clear organization and alignment that can be carried into all area of life.

Read more…

Janine Oshiro

Sarga Bodywork

On Janine Oshiro’s massage table you find a healing space to make a deep connection with yourself and the unfolding of your body’s wisdom. Through her focused presence and intentional touch, you experience relaxation, release, ease of movement, and new patterns.

Sarah Hodges

Lomilomi

Sarah herself began massaging her family at about age five, whenever they were sick or not feeling well in any other way. The healing power of touch fascinated her, and she had a natural will to share it with her loved ones. After extensive traveling, Sarah returns to Honolulu and Still & Moving Center ready to share her exquisite lomilomi massage practice, which she learned from the legendary kumu (master teacher) of lomilomi, Uncle Alva.

Shai Segre

Thai Yoga Massage

Shai is a certified yoga teacher & movement therapist as well as a certified equine therapist specializing in dance therapy for kids and Thai Yoga bodywork for all. Shai studied yoga therapy and bodywork in Asia, Europe and North America, as well as kids yoga with Rainbow Yoga in Australia, and was an education officer in the Israeli army specializing in trauma therapy for youth.

Read more…

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Complimentary Services

Tea Service

Towel Service

Amenities
Shampoo, Conditioner and Soap.

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Book Massage & Healing Therapies by Phone

Please call our reception desk to schedule your massage or healing therapy session.

808.397.7678

First visit advice
Please arrive 15-20 minutes early. If our front parking lot is full, there's a free public parking garage just down the street. We have some simple paperwork to complete and you can speak with the instructor about any special needs you may have. Wear comfortable clothing that allows for a full range of motion. Our center has showers, changing rooms and places to store your belongings.
Copyright © 2018 Still & Moving Center, Honolulu, Hawaii.