スティル＆ムービングセンターのアプリをダウンロード！ スマートフォンやタブレットから、クラスやイベントの申し込みや予約が簡単にできます！ 下記のリンクから今すぐにダウンロード：
Our classes are open to all levels – we encourage you to try our wide variety of styles.
Beginners are gently taken through their paces in Yoga Basics. If you prefer a dynamic flow, try Vinyasa. If you’re ready to tone muscles and power up a sweat, try Barre Yoga. If you are looking for relief from shoulder tension, try Yin Yoga. For guided meditation, try Restorative.
Beginners to yoga will be closely supported by their teachers, and more advanced yogis can find their kula here. For the adventurer in you, try hanging out in Aerial Yoga.
Enjoy your explorations. Come as you are; leave whole and one step closer to your goals.
Om shanti shanti.