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August 2018

Zen of Cooking Workshops Sheila Wrede – Limit Your Sugar Cravings

August 4 @ 1:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Saturday, repeating until August 25, 2018

What is sugar?  Did you know it goes by many different names which are often hidden in the processed foods we eat?  This course will focus on what sugar is and how it affects your body. We will explore ways to find sugar in food labels, whether artificial sweeteners are a good sugar substitute, and how to reduce the sugar we all crave.  Combating sugar is the first step to a healthy lifestyle. Join me on this journey to becoming a better you.

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Zen of Cooking Workshops Sheila Wrede – Limit Your Sugar Cravings

August 11 @ 1:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Saturday, repeating until August 25, 2018

What is sugar?  Did you know it goes by many different names which are often hidden in the processed foods we eat?  This course will focus on what sugar is and how it affects your body. We will explore ways to find sugar in food labels, whether artificial sweeteners are a good sugar substitute, and how to reduce the sugar we all crave.  Combating sugar is the first step to a healthy lifestyle. Join me on this journey to becoming a better you.

Find out more »

Zen of Cooking Workshops Sheila Wrede – Limit Your Sugar Cravings

August 18 @ 1:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Saturday, repeating until August 25, 2018

What is sugar?  Did you know it goes by many different names which are often hidden in the processed foods we eat?  This course will focus on what sugar is and how it affects your body. We will explore ways to find sugar in food labels, whether artificial sweeteners are a good sugar substitute, and how to reduce the sugar we all crave.  Combating sugar is the first step to a healthy lifestyle. Join me on this journey to becoming a better you.

Find out more »
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