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Yoga Nidra Meditation with Sound Healing
January 28, 2017 @ 3:00 pm - 4:30 pm$29
With Melinda Quesenberry, Malcolm Wasserman and Crystal HintonSign up now!
Price: $29, Golden Circle Members $26.
Benefits of Yoga Nidra and Sound Healing
Reduces Stress and Anxiety
Improves Quality of Sleep
Increases Levels of Happiness
Unclutters the Unconscious
Potential to Heal Psychological Wounds
Join Melinda and Malcolm on a journey of profound inner peace and healing. As you rest in a supported savansna, yoga instructor Melinda Quesenberry will guide you through a step-by-step journey, Yoga Nidra, in which you will travel into the subconscious layers of the mind and experience deeper states of physical and mental relaxation. Malcolm Wasserman will accompany the journey with healing energies of sound and vibration through Gongs, providing the perfect soundscape for relaxation.
Melinda Quesenberry – yoga teacher
Melinda Quesenbery’s compassionate, lighthearted and genuine nature truly shine through in her yoga classes. With an emphasis on relaxation and inner peace, Melinda creates an environment in which her students feel secure and genuinely cared for, while she encourages exploration to deeper levels of the self.
Crystal Hinton and Malcolm Wasserman – gong masters
Crystal and Malcolm travel the world sharing their healing gongs. The Language Of Gong brings forward the teachings of sound and vibration, we as human beings are living manifestations of our beliefs that conditions the intentions we set for ourselves and the world. Their intention with the gong is help us access the deepest parts of the Mind-Body-Spirit to bring forward compassion, harmony, and resolution to some of life’s challenging moments.