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March 10, 2012 @ 7:00 pm - 9:00 pm
with Murti Hower
& Larina Hawkins
Saturday, Mar 10
7:00 – 9:00 pm
Come and celebrate a night of Yoga-Dance fusion!
Larina brings a love of dance and yoga in facilitating events that combine these two powerful practices. Her certifications include 200RYT and Yoga Trance Dance™ with Shiva Rea. Murti shares his practice of Hatha Yoga since 1982 and his 20 years of teaching.
We will move from the grounding, centering techniques of yoga into the space of free-form dance, and then back to our centers into a meditative state. An eclectic blend of world music evoking all of the elements of our seven sacred centers from the root to the crown – earth, water, fire, air, sound, light, thought – will take you into a conscious yoga dance experience!
Potluck to follow event. Please bring your favorite healthy vegetarian pupus to share! This is an alcohol-free event.