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Water Nia Fitness Classes – Open to public
January 18, 2014 @ 2:00 pm - January 19, 2014 @ 3:00 pm$1 – $25
with Britta von Tagen
Saturday & Sunday, January 18 & 19
2-3 pm both days
Location: private pool in Makiki
Space is limited. Kindly enroll by Jan 16.
Attendees: Call 397-7678 for pool location.
Love the water but tired of doing laps? Water Nia Fitness harnesses the resistance of water to help you gain flexibility, agility, mobility, strength and stability. With dance-like moves set to soul-stirring music, cardio-vascular and aerobic conditioning have never been so fun! This one hour class in shoulder-deep water will leave you feeling relaxed and energized.