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Unwinding Scoliosis & Other Spinal Twists – Feldenkrais Spine Series

August 8, 2015 @ 2:45 pm - 5:30 pm

$3 – $106

with Eva Geueke

Elongated Spine Feldenkrais Workshop Series, Saturdays Aug 1 – 29 (no session on Aug 22)

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AUGUST 8 session: A little twist in the spine can become a big nuisance. When we unconsciously favor a certain way of moving, that tends to enlarge and ingrain the twist. Scoliosis can begin in infancy or later through lifestyle, operations and accidents. In this workshop, you will receive great results with awareness and small, effortless movements. The movements you learn are put together in such a way that you learn to let go of old, limiting patterns and instead find new freedom in movement. The result is improvement of range of motion, joint & organ health, general well-being, centeredness and better organization in all areas of your life.

evaEva Geueke completed her 4-year professional Feldenkrais Training in 1987, which changed her understanding of brain, body and movement forever. She has been teaching the Feldenkrais Method® internationally for 25 years in private sessions, 5 day seminars, hundreds of weekend workshops and evening classes. Eva is a Qigong teacher of the Universal Tao school. She is inspired to share her knowledge and love for conscious movement to help people to improve and excel in all areas of their lives.

Details

Date:
August 8, 2015
Time:
2:45 pm - 5:30 pm
Cost:
$3 – $106
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