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TLC for Caregivers: Taking Care of You! 2012

September 22, 2012 @ 5:30 pm - 7:30 pm

with Eva Geueke & Grace Caligtan

Saturday, September 22 

5:30 – 7:30 pm

$18

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Caregivers give and nurture and often do not get the time to nurture themselves.

Dive into a safe, beautiful space to let go and self nurture: to breath, move, sing and dance. We will learn gentle and non-demanding exercises/movements that are highly nurturing to the nervous system, the body and spirit. We use breath, sound and song to fill the empty batteries. Recharge yourself!

Eva Geueke is a dancer, healer, Feldenkrais Practitioner®,teacher of Qigong, WaveWorks and dance as well as a life long student. She draws her inspiration from her spiritual practices, walking the Red Road-the Native American Beauty Way for over two decades, the aina and moana of Hawaii, and from her many movement practices.

 

Details

Date:
September 22, 2012
Time:
5:30 pm - 7:30 pm
Event Tags:
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