Freely Moving workshop weekend: Neck, Diaphragm & Eyes
May 18 @ 4:00 pm - 6:30 pm
Feldenkrais®/Smart Moves with Eva Alewa Geueke
$59 / 1 session
$99 / 2 sessions this weekend
20% off for Golden Circle Members
Saturday, May 18 3:30-6:30pm – Freely Moving workshop weekend: Pelvis, Pain-Free Lower back and Strong Pelvic Floor
Sunday May 19 4-6:30 pm – Freely Moving workshop weekend: Neck, Diaphragm & Eyes
The diaphragm is not just for breathing and eyes are not only important for seeing! Through easy and gentle movements as prescribed in the Feldenkrais Method, we can learn to recognize and eliminate many of the common habits that interfere with easy, effortless vision, deep breathing and good spinal organization. This workshop will focus on the diaphragm/lungs, neck, 7th cervical and eyes.
The diaphragm moves, day in and day out, to move our lungs but it also has intimate relationship with the heart and the neck. The 7the cervical is a key vertebrae with many nerves going down the arms and the spine. Dr. Feldenkrais once said: “We would not have neck problems if our lungs would glide freely.”
Students enjoy Eva’s sincere care for their health on every level. Eva Alewa Geueke has been a guild certified Feldenkrais® practitioner for almost 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of brain, body, movement and therefore, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, many hundreds of week-end workshops and evening classes.
Eva loves to share her knowledge and love for conscious movement to help people to improve and excel in all areas of their lives. Eva is also a teacher of Contemporary Dance, Qigong-Universal Tao of Mantak Chia, a IAO healer, a Capoeirista (Brazilian Martial Arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum, a spin of Continuum Movement.