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Soothing Yoga Second Sundays
November 9, 2014 @ 5:30 pm - 7:00 pm$25
with Live Music, Aroma-Touch and Candlelight
by Dulcinea Tincher. Yoga, Aromatherapy & Massage by Kristen Klein
EVERY 2nd Sunday
A yoga class that starts with a meditative visualization and proceeds at a relaxed pace, with an emphasis on the breath and enjoying movement. Along the way, Kristin provides tips on reflexology and self-healing, as well as fascinating information about how the body works. Recognizing that every body is different, she adapts the poses to suit the individuals. By awakening the body’s innate healing capacity, the spirit is free to live more fully. Kristin gives guided relaxation and a bit of aroma touch massage at the end.
The entire event is enlivened by Dulcinea’s enchanting, lyrical voice and guitar. Her music gracefully soars in and out of Kristin’s yoga cuing, the two women co-guiding your experience with a beautifully balanced synergy. You will leave feeling gently uplifted to start a vibrant new week .