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Soothing Yoga Second Sundays

November 9, 2014 @ 5:30 pm - 7:00 pm

$25

with Live Music, Aroma-Touch and Candlelight

by Dulcinea Tincher. Yoga, Aromatherapy & Massage by Kristen Klein

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 EVERY 2nd Sunday

A  yoga class that starts with a meditative visualization and proceeds at a relaxed pace, with an emphasis on the breath and enjoying movement. Along the way, Kristin provides tips on reflexology and self-healing, as well as fascinating information about how the body works.  Recognizing that every body is different, she adapts the poses to suit the individuals.   By awakening the body’s innate healing capacity, the spirit is free to live more fully.  Kristin gives guided relaxation and a bit of aroma touch massage at the end.

The entire event is enlivened by Dulcinea’s enchanting, lyrical voice and guitar. Her music gracefully soars in and out of Kristin’s yoga cuing, the two women co-guiding your experience with a beautifully balanced synergy.  You will leave feeling gently uplifted to start a vibrant new week .

kristin-300x257Kristen Klein is a certified Hatha/Vinyasa & Kundalini Yoga Teacher.  With six years of teaching experience, Kristin has developed a unique style of teaching, blending self healing techniques with the practice of yoga.  Her range of experience includes everything from Chair yoga to Hot Yoga.  Kristin is known for her gentle, encouraging style and loves helping those new to yoga and those looking to gain a deeper understanding of the body/mind through moving meditation.
 

Details

Date:
November 9, 2014
Time:
5:30 pm - 7:00 pm
Cost:
$25
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