Small Moves, Big Results: Neck, Head & Jaw Relief – a Feldenkrais Workshop – LIVE ONLINE, Interactive with Eva Geueke
August 29 @ 2:00 pm - 4:30 pm
Saturday, August 29, 2020
2:00 – 4:30 pm (HST)
Combo price: $99 for both days
Golden Circle Members: 20% discount per individual workshop
Sign up now!
This workshop will give you tools to align your spine, especially your neck, relieving tension, headaches, pain, stiffness, TMJ and disc issues.
While many modalities only focus on large muscles, Feldenkrais®/SmartMoves instead re-educates the smaller muscles and systems that contribute to the big muscles stiffening. Our eyes, jaw and facial muscles, for example, directly and unconsciously express any tension we are holding, counteracting functional easy movement. Re-training eye, jaw and facial muscles can therefore be part of the solution!
Eva Geueke offers a wealth of information and movement solutions to improve our health for our neck and spine, and well-being for our entire self!
Eva has been a guild certified Feldenkrais® practitioner for almost 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of brain, body, movement and therefore, herself forever.
Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, many hundreds of week-end workshops and evening classes.
Eva is also a teacher of Contemporary Dance, Qigong-Universal Tao of Mantak Chia, a IAO healer, a Capoeirista (Brazilian Martial Arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum, a spin of Continuum Movement.
I have taken 2 workshops with Eva and she is a wonderful instructor/therapist. These classes are very informative and have helped me tremendously in my knowledge of body mechanics and movement and making healing connections in my body. – Ruth
I loved Eva’s Feldenkrais class! My shoulder felt stiff and sore for almost a month. With just a few simple and gentle movements it was feeling so much better! My spine was stretched out and my feet were more evenly holding my body weight. I plan to take more classes in near future. Thank you Eva. You are Excellent!!! – Diane
I like the variety of classes offered, and the Center’s focus on the mind-body-spirit connection. I particularly enjoy Eva Geueke’s Feldenkrais classes. The facilities are beautiful, and everyone is so warm and welcoming to students and guests. – John