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Sitting is the New Smoking: Posture Follow-up Series
November 30, 2014 @ 3:30 pm - 5:00 pm
These three follow-up workshops are for those of you who have taken the Advanced 3 day workshop and would like a follow up review on what you learned. We will also be assessing your flexibility form head to toe, addressing any restricted ranges of motion. With practice in a class setting, you will have a much better understanding of your own posture and the areas you need to correct to look and feel your best.