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Sitting is the New Smoking: Posture Follow-Up Series
November 23, 2014 @ 3:30 pm - 5:00 pm
An event every week that begins at 3:30 pm on Sunday, repeating until December 7, 2014
Sunday, Nov 23, 30 & Dec 7
These three follow-up workshops are for those of you who have taken the Advanced 3 day workshop and would like a follow up review on what you learned. We will also be assessing your flexibility from head to toe, addressing any restricted ranges of motion. With practice in a class setting, gain a much better understanding of your own posture and the areas you need to correct to look and feel your best.