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Self Myofascial Release: The Fascianation Method Workshop Series
February 22, 2014 @ 4:00 pm - 5:30 pm$3 – $60
with Anthony Chrisco, personal trainer and fitness professional
Join us as Anthony takes you on a journey through your myofascial organ system. Classified as an organ system in 2012, your fascia is now the most studied tissue in human movement science. It has been found to be the root cause in many of the “unexplained” musculoskeletal ailments that have plagued millions! Your fascia, when left untreated can exert up to 2000 pounds of tensile pressure per square inch on pain sensitive structures. The Fascianation Method can reduce that tension resulting in improved circulation, decreased inflammation, increased flexibility, decreased risk of injury, improved digestion and improved posture.
FascianatorsTM will be provided for all participants during the workshops.
Read testimonials at www.thefascianator.com !
Session 1 Feb 22: Learn about the science of your fascia and exercises that can aid with core stability and postural integrity.
Session 2 March 22: Anthony will be your guide as you learn how to use the Fascianator and the Fascianation Method process for your whole body, head to toe.
Session 3 April 19: Learn the proper corrective exercises that will be necessary to achieve optimum performance in your favorite Still & Moving Center classes.
Anthony Chrisco BS, ACE, PES, owner of Your Body is Waiting, and Founding Member of the Fascia Research Society. He has been a Fitness Professional for two decades. The list of accomplishments he has achieved in terms of practical application of the new science available is impressive. Even more impressive is his collection of life-changing testimonials that he has amassed. He is the developer of the patent-pending Fascianator Roller. Anthony teaches professionals in the field of yoga, massage, chiropractic, personal trainers, sports coaches and tri-athletes
his techniques for rolling the entire body.
These techniques are known collectively as THE FASCIANATION METHOD and is an approved continuing education course for both the American Council on Exercise and the National Academy of Sports Medicine. Anthony is also the Director of Personal Training at a prominent health and wellness facility in Oahu, Hawaii and teaches his Fascianation Method class to over three-hundred people per month and the results speak for themselves. Anyone that speaks to Anthony about fascia will see how passionate he is about this incredible organ system!